10/2/25: Aligning with Autumn's Rhythm
In this cozy fall episode, I'm inviting you into my kitchen to explore how Traditional Chinese Medicine can guide us through the seasonal transition from summer to fall.
As the leaves begin to fall and the air grows cooler, I want to share with you how we can support our bodies during this time of letting go. In TCM, fall is the season of the lungs and large intestine - organs connected to release, just like the trees releasing their leaves around us.
I'll be sharing three nourishing recipes that will warm your heart and support your immune system:
Warm Pears with Ginger - A healing treat…
The skinny
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