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Hot Flashes That Disrupt Your Life | Health and Fitness News
Hot flashes? They’re not one-size-fits-all—some women barely notice them, others are woken up in a sweat. The Menopause Society defines mild vs. severe, but the real rule? If it’s messing with your life, talk to your doctor. They’ll dig into your history, run a quick check, and walk you through options: lifestyle tweaks for mild cases, or prescription meds like hormone therapy, antidepressants, or even CBT for tougher symptoms. Your goal? Find what works—and feel better. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai…
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