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Latest / Dr Justin Coulson's Happy Families

#609 Parenting & Mental Illness: A Discussion With Anna Spargo-Ryan

Dr Justin speaks with Anna about her story with mental illness

Topics discussed in today's podcast:

Mental health & mental illness exist on two different planes

Being happy & depressed at the same time

Learning how to advocate for yourself

Parenting with debilitating anxiety/mental illness

Intergenerational transfer of mental illness

How to break the cycle

Find more about Anna Spargo-Ryan - A Kind of Magic

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The skinny

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