Latest / Deep Sleep Whisper Hypnosis (Jason Newland) / (music) (ASMR) 10X Relaxed | Deep Sleep Whisper Hypnosis #537 | Jason Newland | 19th June 2025
Transcript
- 0:01Speaker 1: Hello, and welcome.
- 0:07Speaker 2: To deep sleep Whisper hypnosis. Please only listen when you
- 0:18Speaker 2: can safely close your eyes. My name's Jason new Land,
- 0:33Speaker 2: and all I'm going to ask.
- 0:35Speaker 3: You to do.
- 0:39Speaker 2: Is to get comfortable with that's lying down on your
- 0:47Speaker 2: bed or sitting in.
- 0:49Speaker 4: A comfortable chair that supports your body.
- 1:07Speaker 2: The idea is just to give yourself some time, take
- 1:16Speaker 2: out a piece of the day to do nothing, to
- 1:26Speaker 2: think nothing, to worry about nothing, even if it is
- 1:41Speaker 2: just for a short period of time. Just having that break,
- 1:55Speaker 2: giving yourself that space opens up your mind to the
- 2:05Speaker 2: idea that actually, maybe you choose to spend more time
- 2:29Speaker 2: feeling relaxed, spend more time with a sense of calmness
- 2:42Speaker 2: spreading through your body, fill in.
- 2:48Speaker 1: Your mind with peace.
- 2:56Speaker 2: As your mind's chatter slowsed down, maybe that internal.
- 3:04Speaker 3: Dialogue not only.
- 3:09Speaker 2: Slows, but perhaps the volume reduces. Maybe those images that
- 3:28Speaker 2: you're having, those thoughts that you're having.
- 3:32Speaker 3: Before just to turn.
- 3:42Speaker 2: Into black and white gray images just almost become fuzzy,
- 4:11Speaker 2: moving away, almost as if the thoughts in your mind.
- 4:29Speaker 3: Just stopped.
- 4:37Speaker 5: Stopped. Of course, I'm not gonna ask you to stop.
- 4:48Speaker 2: Thinking now, but your made just fucker on your mind,
- 5:08Speaker 2: and you may choose to notice.
- 5:15Speaker 3: That everything is indeed slowed.
- 5:24Speaker 2: Slowed down, that you may be surprised and just how
- 5:44Speaker 2: calm your mind is feeling now.
- 5:57Speaker 1: But maybe.
- 6:00Speaker 2: You expected your mind to relax. Perhaps you thought that
- 6:15Speaker 2: as soon as you begin to listen to my voice,
- 6:23Speaker 2: not just your body relaxes, beg Your mind seems.
- 6:31Speaker 3: To just.
- 6:34Speaker 2: Go on holiday, a bit like a factory, a big
- 6:42Speaker 2: old factory. Shut him down for the.
- 6:46Speaker 6: Day, calm down, relax and everything, and it feels nice.
- 7:31Speaker 2: Sometimes it's nice to allow your body to relax completely
- 7:42Speaker 2: without being bothered to focus on any particular part of
- 7:56Speaker 2: your body. You can get over an overall sense of comfort,
- 8:12Speaker 2: an over all feeling of peacefulness. Spread it through your
- 8:24Speaker 2: body and through your mind, through your brain, your blood,
- 8:47Speaker 2: all of your organs, and your body, feeling.
- 8:57Speaker 1: The benefit.
- 9:00Speaker 2: That peaceful feeling, and enjoy the calmness that is freely
- 9:14Speaker 2: available at any time you choose to let go, Let go,
- 9:39Speaker 2: let go. Everything feels so nice.
- 9:58Speaker 1: When you realize then.
- 10:02Speaker 2: You have more control over how you feel.
- 10:14Speaker 3: That maybe realized before.
- 10:23Speaker 1: You become even more.
- 10:33Speaker 2: You can count down from ten to one of each number.
- 10:49Speaker 1: You may find that.
- 10:54Speaker 5: You just don't want to.
- 10:55Speaker 2: Count relaxed to bother with such things as counting down
- 11:10Speaker 2: numbers when your mind is so peaceful.
- 11:26Speaker 3: Maybe drifting, drifting, they.
- 11:40Speaker 2: Dreaming, So I will count from ten thount to one.
- 12:07Speaker 1: With every number.
- 12:12Speaker 2: You heard me say, can become ten times.
- 12:37Speaker 1: More relaxed.
- 12:46Speaker 2: And your forehead ten times more relaxed in your eyes,
- 13:08Speaker 2: ten times more relaxed in your scalp, ten times.
- 13:27Speaker 1: More relaxed.
- 13:32Speaker 2: In your face sad times, more relaxed in your jawla
- 14:09Speaker 2: times or relaxed in your mouth ten times, or relax
- 14:51Speaker 2: in your throat ten times. Is more relaxed.
- 15:36Speaker 1: In the back of your neck.
- 16:00Speaker 2: Dead times, more relaxed in your shoulders, dead times, more
- 16:44Speaker 2: relaxed in your arms, dead times, more lax in your heads,
- 17:57Speaker 2: dead times, more laxed in your fingers ten times, more relaxed.
- 18:41Speaker 1: In your chest.
- 19:17Speaker 3: Ten times.
- 19:22Speaker 2: Relax in your stomach.
- 20:10Speaker 3: Uh ten dis more relaxed.
- 20:25Speaker 2: In your back, or wave a top down to the
- 20:35Speaker 2: bottom of your back tan top apps. More relaxed in
- 21:08Speaker 2: your spine, dead times, more relaxed.
- 21:39Speaker 1: In your aps, dead.
- 21:58Speaker 2: Times, more relaxed in your pots ten times small relaxed
- 22:45Speaker 2: in your crying.
- 23:33Speaker 3: Ten times.
- 23:38Speaker 2: All relaxed in your fives.
- 24:22Speaker 3: Ten times.
- 24:30Speaker 1: R your name's.
- 25:04Speaker 2: Than times or laxed an your lower lags.
- 25:20Speaker 1: And ankles.
- 25:49Speaker 2: Than times more laxed.
- 26:00Speaker 1: Your fate.
- 26:48Speaker 3: Dead times.
- 26:54Speaker 2: Relax in your times?
- 27:30Speaker 3: Does she get.
- 27:31Speaker 2: Ready to count? Ten? Chapter one bad the Field?
- 27:49Speaker 3: Ten times or relaxed?
- 27:53Speaker 2: With each number your countdown, you may wonder to yourself,
- 28:03Speaker 2: how could you become any more relaxed and peaceful unless
- 28:16Speaker 2: you get ready to countdown after me started with number ten?
- 28:33Speaker 2: Tad times more.
- 28:39Speaker 3: Relaxed, nine times more relax.
- 29:15Speaker 2: Times relaxed, seven times relaxed six times, four time R.
- 31:28Speaker 3: Two time r times