Latest / Everyday Athlete Podcast Network
Why Running Won't Tell You Who You Are
Why do so many runners tie their identity to pace, mileage, race results and social media?
In this episode of Enduring Minds, Jason Bahamundi and Evan Birch sit down with ultrarunner, coach and creator Tommy Lewis for one of the deepest conversations we've had about endurance sports, identity and mental health.
Tommy shares how running helped pull him through one of the darkest periods of his life, why success can become a trap, and why chasing PRs, podiums and online validation often leaves athletes feeling empty.
Together they explore:
• Finding your identity beyond running
• Why social…
The skinny
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