#81 - Don't Talk Yourself Into Being Slow

Crushing Iron Triathlon Podcast · Aug 3, 2017 · 53m

It's it possible your thoughts and goals are holding you back? Today on the Crushing Iron podcast we look at why trying too hard might be slowing you down. With so many outside distractions these days, it's important to listen and learn things for yourself but at the same time, not put too much stock in what you think. It's a slippery slope that takes practice just like swimming, biking, or running. We look at how embracing "surrender" in your training and racing can release you to levels you might not believe you can attain. There are thousands of philosophies surrounding swim, bike, and…