Latest / See Her Outside: Stories From Women Who Adventure
🏃♀️ Human-First Run Coaching, Fueling for Sport, and Why Trail Culture Needs Your Story with Zoë Rom
Our First 50k Sisterhood runners ran their first ultramarathon last weekend, and Coach Zoë was one of the folks who made it so successful.
Zoë Rom is a journalist, coach, podcast host, and ultrarunner based in Carbondale, CO. She co-hosts Your Diet Sucks and The Trailhead Podcast. Zoe's journalism focuses on public lands and the environment. She coaches endurance athletes through Microcosm Coaching, where she designed the First 50k Sisterhood's training program alongside her partner TJ David.
We talk about:
Why carbs are queen and other women’s nutrition talk
When should you hire a coach?…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.