Latest / Extend Podcast with Darshan Shah, MD
20. Dr. Rangan Chatterjee: Burnout Is Rewiring Your Brain—Here's How to Take Back Control
Are you stuck in a relentless cycle of stress that's draining your energy and joy? Burnout isn't just about feeling tired—it's a chronic state that rewires your body and mind, often without you realizing it.
In this episode of Extend, I sit down with Dr. Rangan Chatterjee, a trailblazer in functional medicine and best-selling author, to explore how modern life has hijacked our stress response systems. Together, we unpack why today's constant pressures—from overflowing inboxes to endless social media scrolling—are leaving so many of us overwhelmed and disconnected from our true selves.
We dive…
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