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Ep 57: Development in Years Three and Four: Ownership, Performance & Legacy

In this episode, we break down how development shifts in the final two years of a collegiate career. The foundation is built. Now it’s about ownership, refinement, and leaving a mark.

Year 3 is where expectations rise and performance sharpens. Athletes begin driving their own process. We discuss handling pressure, refining race tactics, expanding threshold and speed with precision, and the difference between talent and competitive maturity. Leadership starts showing up in daily standards, not just words.

Year 4 is about mastery and legacy. What does it look like to compete with confidence and…

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