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The Power of Shutting Up: Jorge Perez's Guide to Mental Clarity
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In this episode of Going Public with Ross Mandell, Ross sits down with Jorge Perez, author of The Shut the F*ck Up Method, to break down one of the most powerful lessons in personal growth: how to stop overthinking, calm your mind, and stop letting your thoughts control your life. Jorge shares how silence, self-awareness, listening, and emotional discipline can help people overcome anxiety, negative thinking, gossip, stress, and the mental noise…
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