Latest / The Daily Meditation with Brother Richard
Metanoia Meditation (Part 3): Beginning Again
In this meditation, we continue the contemplative path of metanoia — the spiritual turning towards divine light, truth and transformation.
Building on the previous stages of examen and receiving divine compassion, today we enter the third movement of metanoia: the purpose of amendment. This is the gentle but honest practice of recognising where we have failed in compassion, love or respect, and asking how we might begin again with greater integrity and awareness.
Together, we settle into stillness and breath before reflecting on the movements and undercurrents behind our actions and choices…
The skinny
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