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E20: Nutritional Myths

In this episode of Hope Natural Health, Dr. Erin speaks with Paige Penick RDN, discussing nutritional myths and how we can have a better relationship with food!

During this episode you will learn:

What the common nutritional myths are

Reasons people have a bad relationship with food

Ways to improve this relationship

Dealing with emotional eating

About Paige:

Paige is a registered dietitian nutritionist and also a National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT), Certified LEAP Therapist (CLT), and Nutritious Life Certified (NLC).

When she was looking for answers to…

The skinny

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