Latest / Jess Ask / How to Steward Your Yes to God | with Desiree Danielle | EP114
Transcript
- 0:07Speaker 1: Yo, it's your girl, Jessica Smith, and you already know
- 0:10Speaker 1: that you've entered the safe space for influencers to decompress,
- 0:14Speaker 1: have fun and just ask God for another day? Do
- 0:18Speaker 1: you already know what it is? And then you know
- 0:20Speaker 1: it's about to get real, So be sure to show
- 0:23Speaker 1: your girl the love and like coming subscribe God.
- 0:27Speaker 2: For another day. Hey, hey, I know we could be
- 0:33Speaker 2: another way.
- 0:36Speaker 1: Yeah, in the name of Jesus, in the name of Jesus,
- 0:43Speaker 1: say down, you have to flee. In the name of Gez,
- 0:52Speaker 1: in the name of Jesus, we have I'm glad to
- 1:01Speaker 1: singing today. Yeah, yeah, we had when we had mister
- 1:05Speaker 1: mister Rick here, who was gonna say, you know, brother,
- 1:11Speaker 1: I was not gonna say, I ain't gonna do it.
- 1:15Speaker 3: But there is one song will always say, doesn't doesn't right?
- 1:24Speaker 1: What Why we always do this? Why you got a
- 1:29Speaker 1: black shirt? All? Like me? This was not playing by
- 1:32Speaker 1: the way she always listened, y'all. I'm trying to tell
- 1:34Speaker 1: you have best friends, right, and like they really get
- 1:38Speaker 1: into being the best friend and like they try to
- 1:41Speaker 1: just like you. I just don't understand told her to
- 1:43Speaker 1: show up in a black T shirt today? My my suitcase.
- 1:49Speaker 3: My suitcase, and to be honest, I can't fit my clothes.
- 1:52Speaker 3: I am limited on what what I could do.
- 1:56Speaker 1: Well, listen, we made a decision today that we was
- 1:58Speaker 1: gonna do something different. Come on, we did make that decision. Decision?
- 2:01Speaker 1: Should we make it a community decision? So we decided.
- 2:05Speaker 1: So I had to go out. I was sharing with
- 2:07Speaker 1: her that I had to go to my storage this
- 2:10Speaker 1: week and get my juicer. So you don't know, I'm
- 2:13Speaker 1: in middle transition. I transition from one place to another
- 2:15Speaker 1: to another, to another to another. So now the place
- 2:17Speaker 1: that I'm in, I didn't necessarily have to bring a
- 2:19Speaker 1: lot of things. But one of the things that I
- 2:22Speaker 1: had in my storage was my juicer. And I actually
- 2:24Speaker 1: loved juicing. Right So, because you know, I've been battling
- 2:27Speaker 1: some some things internally and skin and you know, just
- 2:31Speaker 1: health and things like that, the Holy Spear had been
- 2:33Speaker 1: leading me back to some moments where I was the healthiest,
- 2:38Speaker 1: which is when I was really focused on like not
- 2:40Speaker 1: necessarily like dieting, but just making better health choices, and
- 2:43Speaker 1: like juicing. I love juicing. So when I got my
- 2:45Speaker 1: juicer out of storage, and so I'm gonna be at
- 2:47Speaker 1: least for two weeks, I know, more like trying to detox. Yeah,
- 2:50Speaker 1: so you know, really some juicing, juicing, you know, eating
- 2:54Speaker 1: fruits and vegetables and just really lean protein. Yeah. I'm
- 3:00Speaker 1: in the same with you, like recently this week. And
- 3:02Speaker 1: it's interesting that Lord dealing with both of us at
- 3:04Speaker 1: the same time on the same thing, like this's a's wild.
- 3:07Speaker 1: So recently I was on Instagram and I saw I
- 3:12Speaker 1: can't think of her name right now, but she she
- 3:15Speaker 1: sells makeup. She has my own makeup company. She is
- 3:21Speaker 1: a comedian, she sings, she's in the gospel community. She's
- 3:25Speaker 1: on actually she's one of her character is on. She
- 3:30Speaker 1: always had a one with a cigarette. I don't know.
- 3:32Speaker 1: I don't know if y'all know who I'm talking about.
- 3:34Speaker 1: Y'all just go and put in the comments because it's
- 3:36Speaker 1: just stop. I'm struggling with the name right now. But
- 3:39Speaker 1: I admire her journey because she you know, her background
- 3:42Speaker 1: is that she's widowed and you know, walk through that
- 3:44Speaker 1: journey and all that stuff like that. But she had
- 3:47Speaker 1: gotten big, like she was big, and she said that
- 3:51Speaker 1: she juiced for thirty days. She had juiced for thirty days,
- 3:56Speaker 1: she said, I did no weight loss, you know, weight
- 3:57Speaker 1: loss surgery, no pills or anything like that. And I
- 4:00Speaker 1: think when people hear that, I don't think she was
- 4:03Speaker 1: saying it, and it's like a jab at people, but
- 4:06Speaker 1: something that she was proud of because she didn't use
- 4:09Speaker 1: what everybody else is able to use, like she did
- 4:12Speaker 1: it herself. I think it's disciplined. It's real much so
- 4:14Speaker 1: disciplined to say, you juiced for thirty days and that's
- 4:17Speaker 1: all you did, ma'am. Kudos. I wish as the day too.
- 4:21Speaker 1: I need me something something, baby, hear me? So some
- 4:26Speaker 1: shrump okay, so I need something something. When she said
- 4:30Speaker 1: that she did that for thirty days and started seeing
- 4:32Speaker 1: the results like that, and of course she knows she's
- 4:36Speaker 1: in the gym, she's always working out. She doesn't use
- 4:39Speaker 1: excuses or whatnot. I looked at that, and then also
- 4:42Speaker 1: talking to coach D and coach JD. Coach JD has
- 4:46Speaker 1: been said, I looked at him last night. I was like,
- 4:49Speaker 1: have you been looking wait? And she was he was like, actually, yes,
- 4:52Speaker 1: he's I'm just trying to make sure that i'm my
- 4:55Speaker 1: battalion as I get over my batalism changed. Whatever people
- 4:58Speaker 1: have been telling me the same thing. Cause when I
- 5:00Speaker 1: when I lost weight, I lost I was fine time
- 5:02Speaker 1: y'all could go basically see what uh videos where I
- 5:04Speaker 1: wasn't as chunky as like as I am now, but
- 5:10Speaker 1: her hard I roll, No, baby, Okay, I'm not as
- 5:14Speaker 1: chunky as I used to be back in the day. Okay,
- 5:17Speaker 1: but I ain't. I'm you know, m the waistline they
- 5:20Speaker 1: you know how to say the waistline snatched? Mm mm
- 5:22Speaker 1: oh that my waistline?
- 5:25Speaker 3: Do this, okay, right over the my pants. I'm I'm
- 5:31Speaker 3: sitting right now with my my top.
- 5:33Speaker 1: But because.
- 5:38Speaker 3: These paints, ain't it okay what I'm saying, like we're
- 5:41Speaker 3: on the same scene.
- 5:42Speaker 1: And then also there's this TikTok trend called the Tiffany plate.
- 5:46Speaker 1: Uh shout out to Tiffany she I think she's the
- 5:48Speaker 1: white cheek or whatever. And the reason why she came
- 5:53Speaker 1: on my page because she was saying that TikTok was
- 5:55Speaker 1: saying that her content wasn't original. M And so after
- 5:58Speaker 1: I seen that everybody's been doing what they call the
- 6:02Speaker 1: Tiffany plates. And it's like different vegetables that are around
- 6:06Speaker 1: the plate. So you got Celery carries. She just has
- 6:11Speaker 1: weird stuff that I want to thought about it, and
- 6:14Speaker 1: then she puts it in college cheese and mustard. Yeah, mustard.
- 6:18Speaker 1: I know I probably say that. Yeah, you know, A
- 6:21Speaker 1: I ain't gonna catch that. So I'm saying, mustard, mustard.
- 6:26Speaker 1: We're gonna let it. Like the yellow stuff like ketch
- 6:29Speaker 1: us and mustard.
- 6:36Speaker 3: I'm just saying, come on, man, come on, but you
- 6:44Speaker 3: know what I'm talking about yard yeah a r D. Right,
- 6:51Speaker 3: Like I know, there's certain words I just cannot I'll
- 6:54Speaker 3: try so hard.
- 6:55Speaker 1: The yellow stuff that go with ketch up. Yeah, yeah,
- 6:58Speaker 1: her Okay. So it's in the middle and you dip
- 7:02Speaker 1: the you gotta get yourself together, Okay. So you dip
- 7:10Speaker 1: the vegetables, and I think you don't do the dip
- 7:13Speaker 1: the fruit in there because you have strawberries. Get yourself together.
- 7:23Speaker 1: It's not that bad. Is that that bad? Okay? So
- 7:30Speaker 1: she has strawberries and grapes and stuff like that. I
- 7:32Speaker 1: don't think they did with mud. I don't think they
- 7:35Speaker 1: dip that in the middle, but I think they, yeah,
- 7:39Speaker 1: they just that's how to play. I'm gonna send you
- 7:41Speaker 1: a video, but it's y'all go look at it on
- 7:43Speaker 1: TikTok and if you're not following me on TikTok be
- 7:45Speaker 1: Jessicas Smith some worm with you. Okay, but I love you.
- 7:49Speaker 1: That's all say they love But yeah, Tiffany, she made
- 7:53Speaker 1: a plate and so a lot of people, a lot
- 7:57Speaker 1: of women to me exact, have leaned into her plate.
- 8:00Speaker 1: And so I was like, well, maybe that's that can
- 8:01Speaker 1: be a fun way that I can enjoy because she
- 8:04Speaker 1: tries different she has different things on there, but it's
- 8:07Speaker 1: still called a Tiffany plate, And so I was gonna
- 8:10Speaker 1: lean into that. Juicing. I'm still learning. I really get
- 8:13Speaker 1: stressed out with new things sometimes, like with food and
- 8:18Speaker 1: I'm trying different stuff. If it's not cooked, like I
- 8:21Speaker 1: can get out there and figure something out different seasons.
- 8:24Speaker 1: But this juicing thing, I would love to get into that.
- 8:26Speaker 1: My mom is really good it with like health health things.
- 8:30Speaker 1: So she'll say when I tell you that lady she
- 8:33Speaker 1: is she know everything, like from like my mom my
- 8:38Speaker 1: Pam has been trying to persuade her to like have
- 8:42Speaker 1: her own business regarding like health and not necessarily health
- 8:48Speaker 1: and fitness, but because like herb herbal type of things,
- 8:51Speaker 1: or because she'll she'll be calling O herbs and I'll
- 8:54Speaker 1: be like, Mom, that's that are Where are you? Where
- 9:01Speaker 1: are you? She is she is traumatized right now, y'all
- 9:05Speaker 1: because a fraud thought that it was gonna kiss so
- 9:08Speaker 1: today and you become a human. And she was like, no,
- 9:12Speaker 1: I'm not having it. I love that. I love that though.
- 9:15Speaker 1: I think the main thing though that keeps ringing, is
- 9:18Speaker 1: just your body is a temple of the Holy Spirit. Yeah,
- 9:22Speaker 1: you know what I'm saying. And I remember Pastor a
- 9:24Speaker 1: saying one time, like, you're not necessarily doing this fitness thing,
- 9:30Speaker 1: you know, for like the now, but you're really doing
- 9:33Speaker 1: it so that your purpose doesn't outlive you. You know
- 9:36Speaker 1: how many purposes or how many people have left here
- 9:40Speaker 1: and still have it was full of purpose just because
- 9:43Speaker 1: of you know, some decisions that we could have made
- 9:45Speaker 1: a little bit better, like eating. You know what I'm saying,
- 9:48Speaker 1: Especially if you really look at your family history, like
- 9:51Speaker 1: my mom. If I look at my mama's side, my
- 9:53Speaker 1: mama has had two male heart attacks. I had an
- 9:56Speaker 1: aunt that has a pacemaker. I have an uncle that
- 9:59Speaker 1: has had several times had to go and get stints
- 10:02Speaker 1: put in. My grandfather when he was alive, he had
- 10:05Speaker 1: two heart attacks. And my grandmother had a mouthstroke a
- 10:08Speaker 1: long time ago, right on my daddy's side, high blood pressure,
- 10:12Speaker 1: all these things, you know what I'm saying. So not
- 10:13Speaker 1: saying that we can't change that, but you have to
- 10:15Speaker 1: make a decision to change that if you want to
- 10:17Speaker 1: change that. Yeah, you know what I'm saying. So just
- 10:18Speaker 1: being as I'm you know, approaching forty soon, approached with
- 10:24Speaker 1: a heart of gosh. You know, the body just doesn't
- 10:27Speaker 1: do what it used to do. It doesn't you know
- 10:29Speaker 1: what I'm saying, Like I don't eat and it's sometimes
- 10:31Speaker 1: it's not that I eat horribly, is that sometimes I
- 10:34Speaker 1: don't eat enough, and so my metabolism is flowing down.
- 10:37Speaker 1: And so just being mindful of, you know, eating good,
- 10:41Speaker 1: giving it good things to fuel off of, and eating
- 10:43Speaker 1: more a little bit more often for me, You know
- 10:45Speaker 1: what I was, I was a lot of things just
- 10:47Speaker 1: came up while you were talking. The Lord always just
- 10:51Speaker 1: tell us where we're gonna go, because let me tell
- 10:53Speaker 1: you how this conversation was not supposed to be this,
- 10:56Speaker 1: but I feel the whole legos Okay, okay, I was
- 11:01Speaker 1: thinking about I was thinking about the reason why I've
- 11:08Speaker 1: struggled eating will and for one. For one, I would
- 11:16Speaker 1: say that I was in a season. There was a
- 11:19Speaker 1: season where I was always fasting, like I was always
- 11:24Speaker 1: when I say always, because you remember you was riding
- 11:27Speaker 1: along with shout out to that dog gone coach d
- 11:33Speaker 1: fun bit when I tell you we was fast and
- 11:38Speaker 1: fast thing, okay, And it did teach me to fast
- 11:42Speaker 1: alone by myself. But we was fasting so much as
- 11:46Speaker 1: a community that my body adapted to not needing the food,
- 11:53Speaker 1: you know, just like I just got used to not
- 11:56Speaker 1: eating and it wasn't a bad thing. It was just
- 11:58Speaker 1: like I wasn't as dependent. Yeah on food. Excuse me, Oh,
- 12:04Speaker 1: take a little water, a little water ya polict for
- 12:08Speaker 1: was sick because that was a little identification. But yeah,
- 12:15Speaker 1: so we were fasting so much. And then also I
- 12:20Speaker 1: had just kind of got off the hiatus of working out, Like,
- 12:22Speaker 1: so I was working out, I was not fasting as
- 12:25Speaker 1: much then. But then when I stopped working out, that's
- 12:28Speaker 1: when the whole fast thing started. And then so I
- 12:31Speaker 1: was skincy. I didn't realize how skincy I got, but
- 12:34Speaker 1: I got skinzy, okay. But I think I fell in
- 12:37Speaker 1: love with that version because I had never been that
- 12:41Speaker 1: small in my life. I'd never been so that small
- 12:44Speaker 1: in my life. And even now as I'm bringing it up,
- 12:47Speaker 1: the Lord said, I coveted that version of me, and
- 12:51Speaker 1: let's just talk. Let's just talk about it. I was
- 12:53Speaker 1: coveting that version of me, so being healthy and I
- 12:58Speaker 1: love shout out to ANTIQUI. Uh huh, Yeah, I got
- 13:04Speaker 1: it wrong last time. I got it right, but I
- 13:06Speaker 1: got it right this time. But she has been a
- 13:08Speaker 1: very much so a big avid for because you know,
- 13:11Speaker 1: she's big on heart disease and diabetes, taking care of yourself.
- 13:15Speaker 1: She had to do the o zip I think it
- 13:16Speaker 1: was ozific shot she's doing. I had to do all
- 13:19Speaker 1: that and she was a big girl. She was a
- 13:22Speaker 1: big woman and now she's like really skinny. What she
- 13:26Speaker 1: made the ops. She made that choice to be healthy
- 13:30Speaker 1: because of what was going on internally eternally when I
- 13:33Speaker 1: first started working out, or when I started working out,
- 13:37Speaker 1: I did it because I had self image issues. So
- 13:41Speaker 1: it's like, you don't really maintain something without the right why.
- 13:47Speaker 1: And so the reason why the Lord can say, are
- 13:49Speaker 1: you covering that version of you because people were saying, oh,
- 13:52Speaker 1: you look good. I can wear certain things and get
- 13:55Speaker 1: away with it because I looked like a skinny I
- 13:57Speaker 1: was a little I was really I got really skinny,
- 14:00Speaker 1: and looking at pictures it makes me very much so
- 14:03Speaker 1: self conscious of what I am dealing with now. Right,
- 14:06Speaker 1: So now I'm trying to find a balance of girl,
- 14:10Speaker 1: you can't fit like these clothes, with the skinny clothes.
- 14:13Speaker 1: And I've always had hips and a butt or whatever
- 14:16Speaker 1: and all that stuff like that. But the clothes that
- 14:18Speaker 1: I'm feeding now were the same clothes I was feeding
- 14:21Speaker 1: fit pretty good well when I was, you know, a
- 14:24Speaker 1: little bit smaller, and so when I was reaching, like
- 14:28Speaker 1: recently this this year, when I saw that dog one thing, say,
- 14:32Speaker 1: one hundred and ninety six pounds, I freaked out. I
- 14:36Speaker 1: completely freaked out. But even us discussing this is like
- 14:41Speaker 1: my why hasn't been right? Like my why has been?
- 14:45Speaker 1: Oh I want to fit in my clothes, Oh I
- 14:47Speaker 1: want to be cute all because I've always I've always, y'all,
- 14:50Speaker 1: I've always had a issue with my weight. I had
- 14:54Speaker 1: an issue with my weight, and it's always fluctuated. I
- 14:59Speaker 1: can I can remember member a specific former former aunt,
- 15:04Speaker 1: and y'all can see I still got attitude about it.
- 15:07Speaker 1: I ain't a lie y'all, it's a certain things in
- 15:10Speaker 1: my childhood. I still gotta let go and let God.
- 15:12Speaker 1: But she was just so mean, like she was just mean,
- 15:15Speaker 1: y'all gotta y'all gotta watch or we have to watch
- 15:18Speaker 1: what we say to kids, because you just don't know,
- 15:20Speaker 1: it's a same those same words that you use as
- 15:23Speaker 1: a kids, you're just feeding them as an adult. And
- 15:25Speaker 1: so one of the things that she just would always
- 15:28Speaker 1: bring up was my weight. And I'm like, girl, you
- 15:30Speaker 1: act like you cute. Now, that's not the same version
- 15:34Speaker 1: of me. That's not don't go around saying that. You know, like, girl,
- 15:40Speaker 1: you act like you that in a bag of chips.
- 15:42Speaker 1: But she was smaller, like she was kiddy. And but
- 15:46Speaker 1: every time she would see me like, oh, Jessica, you
- 15:48Speaker 1: need a little bigger. Oh Jessica, you losing weight, or
- 15:50Speaker 1: oh Jessica, I can pull in my guve you pulling
- 15:53Speaker 1: me one more time? Like it would frustrate me so bad,
- 15:56Speaker 1: but also it put it rooted in me that I
- 15:58Speaker 1: wasn't good enough, if my much wasn't intach. But if
- 16:02Speaker 1: we really learn the Biblical principles of healthy lifestyle living,
- 16:07Speaker 1: it does not just include the fitness but sometimes we
- 16:11Speaker 1: also we got other people on the other side of
- 16:13Speaker 1: the spectrum that don't include fitness at all. And you
- 16:16Speaker 1: can't make it through a prayer because you breathing hard
- 16:20Speaker 1: or let me not say this because people think I'm
- 16:22Speaker 1: talking about the woman of God. But you can't. You can't,
- 16:27Speaker 1: you can't maneuver properly or effectively as you might want
- 16:31Speaker 1: to because your health is not intact. So there's a
- 16:34Speaker 1: balance between those two things. Yeah, I think when whether
- 16:40Speaker 1: the Lord has really really has me specifically right now
- 16:45Speaker 1: and he keeps bringing up stewardship right yeah, and if
- 16:50Speaker 1: we really understand that we own nothing, like we don't
- 16:53Speaker 1: even own our bodies. Yeah, you know what I'm saying.
- 16:55Speaker 1: And a part of good storeship is starting everything that
- 16:59Speaker 1: He's give into us, you know, whether it's material things,
- 17:03Speaker 1: whether it's your home, your car, whether it's your your spouse,
- 17:06Speaker 1: whether it's your children, whether it's the job that he
- 17:09Speaker 1: that he has you as what as well as our bodies.
- 17:13Speaker 1: And so I think for me going into this year,
- 17:16Speaker 1: I knew it was gonna be more about my choices
- 17:19Speaker 1: and my in the decision to be more disciplined in
- 17:22Speaker 1: certain areas, and I and I definitely have struggled in
- 17:26Speaker 1: some spaces where I've intentionally try to be disciplined, and
- 17:29Speaker 1: so it's just bringing up things, and it's really just
- 17:33Speaker 1: him showing me the areas that need to be worked on.
- 17:35Speaker 1: But it's like, how are you storting your temple? You
- 17:39Speaker 1: know what I'm saying? Like, you want to do all
- 17:41Speaker 1: these things you want to you want a husband, you
- 17:43Speaker 1: want kids, you know, you want to be a multi millionaire.
- 17:46Speaker 1: You want these businesses X, Y and Z. But how
- 17:48Speaker 1: are you going to manage those if you can't even
- 17:50Speaker 1: manage yourself correct?
- 17:52Speaker 3: You know?
- 17:52Speaker 1: So a lot of a lot of us try to
- 17:54Speaker 1: when we make things to do you like holier than
- 18:00Speaker 1: our type stuff, we'll say, oh, we're just gonna pray
- 18:03Speaker 1: our way through it. The Lord gave you practical wisdom.
- 18:08Speaker 1: Not it ain't. You ain't even got to go to
- 18:10Speaker 1: the Holy Spirit about it. The doctors just told you
- 18:12Speaker 1: got high blood pressure. I really feel like this episode
- 18:16Speaker 1: is for somebody. The doctor just told you got high
- 18:20Speaker 1: blood pressure. The doctor told you about you know, this cancer.
- 18:26Speaker 1: That the things that we can really because I won't
- 18:30Speaker 1: even say, let me take that cancer back. Because some
- 18:33Speaker 1: of that stuff it's a riditary. Some of My daddy
- 18:35Speaker 1: was the healthiest man. I promise you he worked out
- 18:37Speaker 1: all the time. If I show you pictures, I'm surprised
- 18:41Speaker 1: that he got cancer, but ran through our bloodline. Like
- 18:44Speaker 1: just some of the stuff for raritary, some stuff that
- 18:46Speaker 1: we eaten, right, And that's why people these vegans are
- 18:50Speaker 1: so big, because vegan is mostly you know, well, I
- 18:55Speaker 1: won't say raw because some people are raw vegans. Some
- 18:57Speaker 1: of this vegan from some people could they foods us.
- 19:00Speaker 1: A lot of its goals is in depth, but they're saying, hey,
- 19:02Speaker 1: I'm not doing this process meat anymore. I'm not doing
- 19:04Speaker 1: this because it's chemicals that are going in and throughout
- 19:09Speaker 1: our bodies. Lord, I hear you, but my gud, but
- 19:13Speaker 1: even still, just even with that, when I first found
- 19:16Speaker 1: out in twenty seventeen I had fibroids, I went down
- 19:20Speaker 1: this whole healthy journey of like I was plant based, right,
- 19:26Speaker 1: but what I soon found out, right, I was plant based,
- 19:30Speaker 1: but I was still leaning on But they call it
- 19:33Speaker 1: vegan dunk food in a sense, you know, so like hey, yeah,
- 19:37Speaker 1: fries is not meat though, right, but they still French
- 19:41Speaker 1: fries or like a lot of package things that are
- 19:44Speaker 1: in the stores that are plant based and meat things.
- 19:47Speaker 1: How do you think they're how do you think they're
- 19:50Speaker 1: still held together? Yeah, it's still it still has to
- 19:52Speaker 1: be some type of processing in there. So, you know.
- 19:56Speaker 1: So I've seen healthy, not like health healthy, but like
- 20:02Speaker 1: size healthy vegan people, because there's also vegan junk food too,
- 20:07Speaker 1: you know what I'm saying. So I think it's more
- 20:08Speaker 1: so just about the choices that you decide to make,
- 20:12Speaker 1: whether you're gonna be meat eating or plant based vegan
- 20:18Speaker 1: or whatever, because that's I don't seen some You just
- 20:22Speaker 1: seen some what you know, you know, you gotta be
- 20:26Speaker 1: careful with the words. Sometimes you've seen some. Listen, y'all,
- 20:34Speaker 1: I've learned that biting a bullet does not get to
- 20:37Speaker 1: make the point. Sometimes I don't seen some fat vegan
- 20:39Speaker 1: people too. Yeah, some bigger, heavier vegan people, yes, but
- 20:43Speaker 1: also big, being big does not always mean that you're
- 20:47Speaker 1: not eating right. And what I understand, so that's not
- 20:50Speaker 1: a jail. This is a saying that maybe we shouldn't
- 20:56Speaker 1: assume that we'll lose weight because to be honest, to be,
- 21:00Speaker 1: they're skinny, unhealthy people too. We automatically assume a size
- 21:04Speaker 1: means healthy or unhealthy. I know some very healthy, beautiful
- 21:09Speaker 1: big sisters. You know what I'm saying. They working out,
- 21:11Speaker 1: but they're just the makeup of their body. It's just
- 21:16Speaker 1: what it is. I don't want to say they got
- 21:18Speaker 1: big bones, but probably got big bones. And you got
- 21:19Speaker 1: big bones, you gotta have some of the carried and bones, right.
- 21:22Speaker 1: But also I've seen very small, skinny people who are
- 21:26Speaker 1: still struggling with you know, diabetes and health things, because
- 21:31Speaker 1: they're still things internally that we have to make sure
- 21:33Speaker 1: that we're focusing on. Yeah, what I was gonna say is,
- 21:37Speaker 1: and I was listening, I was trying to I'm showing
- 21:39Speaker 1: you what I'm I'm looking at right now because you
- 21:41Speaker 1: you probably read faster than me. Yeah, I asked Steve. Okay,
- 21:47Speaker 1: So what I was saying was what came to my
- 21:49Speaker 1: mind was that Miss tab she became vegan because in
- 21:55Speaker 1: the first week or so that she realized that she
- 21:58Speaker 1: wasn't eating processed meats. You can choose one from them,
- 22:03Speaker 1: and she wasn't eating processed meats. It helped her with
- 22:07Speaker 1: the migraine that she was experienced on the headache, all
- 22:10Speaker 1: the pains that she was experiencing. And so if you
- 22:13Speaker 1: look back at her pictures, and she's never necessarily she's
- 22:18Speaker 1: never been a big girl. She's pretty much maintained her weight,
- 22:21Speaker 1: but she feels better like she it's no way, it's
- 22:26Speaker 1: no way. And it sounds like we're finna go vegan,
- 22:29Speaker 1: but I'm not. I'm not fully committed to that. I'm
- 22:33Speaker 1: just saying I'm telling somebody. This ain't that. I'm just
- 22:39Speaker 1: telling you the case. Whatever the Lord say though, whatever
- 22:42Speaker 1: the Lord's like. But my god, but she even in
- 22:48Speaker 1: like supporting her when we were in Birmingham. When she
- 22:52Speaker 1: was in Birmingham, me and my sister went on fast
- 22:54Speaker 1: Choad of the Kendle and we ate vegan food, like
- 22:56Speaker 1: we just strictly ate vegan food. And I can't lie.
- 22:59Speaker 1: I feel great. I feel good, you know. I think
- 23:03Speaker 1: it's one of the things that we do is one
- 23:05Speaker 1: of the things I struggle with is going all in
- 23:08Speaker 1: with something like I don't grace myself for the process.
- 23:11Speaker 1: This is so good. So with anything you can, you
- 23:15Speaker 1: can kind of wean yourself in without thinking that, Oh
- 23:19Speaker 1: my gosh, X Y and Z and I think that,
- 23:22Speaker 1: and maybe I should expound on what I mean by
- 23:24Speaker 1: Oh my gosh s y Z. I think giving yourself
- 23:27Speaker 1: a grace to go through the process or the decision
- 23:31Speaker 1: that you made allows you to stick with it longer
- 23:34Speaker 1: because you will quit because it's too hard. But you're
- 23:37Speaker 1: not I'm not on the same level as Mistab. So
- 23:40Speaker 1: if I wanted to be vegan, I can be inspired
- 23:42Speaker 1: by Mistab, but I wouldn't be able to I'm not
- 23:47Speaker 1: not the person I am. I think I have to
- 23:49Speaker 1: be eased into just being fully committed. So maybe trying
- 23:53Speaker 1: one day of just veganism, like have one day of veganism,
- 23:57Speaker 1: or I'm just gonna do fish. I'm gonna just take
- 24:00Speaker 1: the rest of the meat out. I'll do fish and
- 24:01Speaker 1: behavior on the protein because you can't you're supposed to.
- 24:04Speaker 1: I've told that you don't supposed to have a lot
- 24:06Speaker 1: of fish period in your diet. So it's like, Okay,
- 24:10Speaker 1: I have to find a way to navigate the to
- 24:13Speaker 1: the goal I want to get to. And sometimes we
- 24:14Speaker 1: just go, oh, we're just gonna cut this out now.
- 24:17Speaker 1: To y'all that can do that, bravo, I'm gonna give
- 24:21Speaker 1: you a handclap today. But I'm not. I'm a real
- 24:25Speaker 1: good job I'm not heard. I'm not heard. So which
- 24:29Speaker 1: one of them scrip? So? First Corinthians six nineteen and twenty.
- 24:35Speaker 1: This is the NIV version. Do you know that your
- 24:38Speaker 1: bodies are temples of the Holy Spirit, who is in you,
- 24:41Speaker 1: He liveing here in the inside, whom you have received
- 24:45Speaker 1: from God. You are not your own. You were bought
- 24:49Speaker 1: at a price. Therefore, honor God with your bodies. Honor
- 24:54Speaker 1: God with your body. The commentary, Our bodies are sacred,
- 24:58Speaker 1: and taking care of them is a fum of honoring God.
- 25:01Speaker 1: This includes regular exercise, proper nutrition, and rest. Now that's
- 25:06Speaker 1: one exercise, proper nutrition and rest. Rest. That's a real thing.
- 25:12Speaker 1: That no, it's that is a real thing. So when
- 25:16Speaker 1: we think about because people throw out this word honored
- 25:19Speaker 1: right old, I like to give out definition. What does
- 25:24Speaker 1: honor mean? And First Corinthians, Hold on, y'all, we're talking
- 25:35Speaker 1: to Steve. You we're talking to Steve. Steve, I Bible
- 25:38Speaker 1: said the buddy he is. If you still didn't know
- 25:43Speaker 1: he that's that's chatt Yeah, but it's a biblical it's
- 25:47Speaker 1: a biblical version of of it. Okay, So this is
- 25:52Speaker 1: this is what Steve is saying. I'm gonna let you
- 25:54Speaker 1: read because you know, I don't like reading it. But
- 25:57Speaker 1: I feel like because even with I was told recently
- 26:00Speaker 1: that I should honor my mother and my father, but
- 26:02Speaker 1: honor the honor word is different from me now because
- 26:06Speaker 1: honor growing up ment do everything that they say, but
- 26:10Speaker 1: they could be wrong, like your parents can be wrong,
- 26:14Speaker 1: and I'm not. There's not a jab to any parents.
- 26:16Speaker 1: I'm just saying like, I'm going to respect you as
- 26:19Speaker 1: God has ordained me to respect you. But before anything else,
- 26:24Speaker 1: before all else, God, God comes before. And so I
- 26:27Speaker 1: think the honor word gets thrown out so easily that
- 26:31Speaker 1: we don't really understand what it means. And so okay,
- 26:35Speaker 1: so Steven said, now check this because he culture. You
- 26:40Speaker 1: know he culture, you know he black because he was.
- 26:44Speaker 1: That's a way He's gonna put the link in the
- 26:46Speaker 1: description for you guys, so you can know. He was
- 26:50Speaker 1: created by a creator that I follow on social media.
- 26:53Speaker 1: I connected with her because she was in a photography.
- 26:56Speaker 1: She's a multi talented creative and and so she's no,
- 27:00Speaker 1: I'm kind of stepping into this space where she's honoring
- 27:02Speaker 1: God with her gifts, creative gifts, and so she uh
- 27:05Speaker 1: uh created Stephen as a Bible study tool. You know
- 27:10Speaker 1: what I'm saying. So she black and Stephen Stephen Black.
- 27:15Speaker 1: So don't be thrown off some of the some of
- 27:18Speaker 1: the cultural language like sis and check it out, you know,
- 27:21Speaker 1: things like that. But everything he always ties everything back
- 27:24Speaker 1: to scripture, right, So check this out. The word honor
- 27:29Speaker 1: or glorify in this context, it's a great word. I'm
- 27:33Speaker 1: gonna pronounce. It literally means to show high respect, to
- 27:38Speaker 1: lift up, to magnify. But we're not just talking about
- 27:41Speaker 1: saying thank you with our mouths. We're talking lifestyle energy. Okay,
- 27:45Speaker 1: imagine your body is like a luxury airbnb that God's
- 27:50Speaker 1: spirit lives in. That's like a like a like a dwelling,
- 27:53Speaker 1: a luxury a luxury airbnb. Okay, you wouldn't trash it, right,
- 27:59Speaker 1: You clean it, you maintain it, you make sure everything's
- 28:03Speaker 1: functional and fresh. That's the vibe Paul is talking about
- 28:09Speaker 1: in this in this scripture when he says to honor
- 28:11Speaker 1: God with your bodies, he's meaning take care of your
- 28:13Speaker 1: physical health, your sleep, eating right, moving your body. Avoid
- 28:19Speaker 1: what defiles your temple that could be caused bisexual sin,
- 28:24Speaker 1: substance abuse, laziness, whatever, breaks down the house. Right, use
- 28:29Speaker 1: your body for good, serve people, love well, be active
- 28:32Speaker 1: in your purpose. Why though Paul drops this that reminder,
- 28:37Speaker 1: you were bought at a price. That price Jesus's life,
- 28:41Speaker 1: the cross wasn't cheap. So now that you belong to him,
- 28:45Speaker 1: the way you treat your body should reflect gratitude and
- 28:48Speaker 1: ownership to the king, the king of kings. Okay, this
- 28:52Speaker 1: isn't about guilt, it's about honor. Right. So, even as
- 28:57Speaker 1: I was reading that, it just made me think, how
- 28:59Speaker 1: well sometimes we take care of other people's things. So
- 29:01Speaker 1: like like if you go to a if you if
- 29:04Speaker 1: you you know, have integrity, you go to a hotel.
- 29:06Speaker 1: Even if you go to an airbnb, that airbnb host
- 29:09Speaker 1: probably has rules. Hey you know, so don't do this,
- 29:13Speaker 1: or put you when you get done, take the trash out,
- 29:15Speaker 1: put your towels here, And we do those things because
- 29:18Speaker 1: we want to honor the rules of the house.
- 29:20Speaker 3: Yeah.
- 29:20Speaker 1: Right, So that's kind of the same thing. And he's
- 29:21Speaker 1: saying here is hey, you've been given this body. It's
- 29:25Speaker 1: like a luxury Airbnb. There's certain things, certain rules that
- 29:28Speaker 1: he's kind of given us.
- 29:29Speaker 3: One.
- 29:29Speaker 1: I think the main thing's gotta love him with all
- 29:31Speaker 1: your heart, all your mind. Also love each other, but
- 29:34Speaker 1: also you want to honor the temple that that that
- 29:36Speaker 1: he's giving you to house him in. You wouldn't throw trash,
- 29:40Speaker 1: you know, just randomly, and in an airbnb, you wouldn't
- 29:43Speaker 1: leave it there. If you would, then what do you
- 29:44Speaker 1: think the consequences would be? Yeah, you're gonna be charged
- 29:46Speaker 1: for it. Yeah, if you defile, if you loud music,
- 29:49Speaker 1: if you go any if you go against any of
- 29:51Speaker 1: the rules that they place in the house, they're gonna
- 29:52Speaker 1: charge you for that. They gonna truck. That's so good
- 29:58Speaker 1: that you are speaking very well. I also love how
- 30:01Speaker 1: he said how you brought up there there's rules in
- 30:05Speaker 1: the airbnb. And when we say hey we're gonna work out, Hey,
- 30:08Speaker 1: we're gonna we're not gonna eat this, we're gonna change
- 30:11Speaker 1: our diets, we're gonna do this, you're making a rule
- 30:14Speaker 1: for your body. And if you disobey the rule, there
- 30:18Speaker 1: should be consequences and will be consequences when you don't
- 30:23Speaker 1: obey the rules that you set for your temple. And
- 30:26Speaker 1: so I love how Steve just broke that down because
- 30:31Speaker 1: what's frustrating is continuously hearing about continuously hearing your body
- 30:41Speaker 1: is a temple. Your body is a temple. And I
- 30:43Speaker 1: don't know about you, that's right, But when I was
- 30:44Speaker 1: growing up in church or whatever, the body is a
- 30:46Speaker 1: temple only resulted when you was trying to have save six, like,
- 30:51Speaker 1: and it's so much more like he said, like, Okay,
- 30:54Speaker 1: don't overindulge in alcohol, don't be out here strung out
- 30:57Speaker 1: on drugs, don't do this, don't do that. And we
- 31:00Speaker 1: can take a little deeper, not even just those physical things,
- 31:03Speaker 1: but also and what do you what are you speaking
- 31:05Speaker 1: to yourself? That's good? Like what are you thinking about yourself?
- 31:07Speaker 1: What are you thinking about this temple that God has
- 31:09Speaker 1: given us, he has gifted us with? You know what
- 31:11Speaker 1: I'm saying. Are you Are you thinking about the things
- 31:13Speaker 1: that He's already said about you? You know what I'm saying,
- 31:16Speaker 1: those matter too on how you Stewart Stewart the temple.
- 31:18Speaker 1: And I just think like you said, like, because I
- 31:20Speaker 1: grew up Baptists, and most of the time when they
- 31:22Speaker 1: were talking about the temple, it was like, don't have
- 31:24Speaker 1: six so you don't go to hell. Yeah, and it's
- 31:26Speaker 1: so much more to God. I think we put so
- 31:29Speaker 1: much emphasis on not having sex as a as a
- 31:32Speaker 1: church community, that we don't really understand that what we
- 31:38Speaker 1: don't give people the bigger idea of God's importance of
- 31:42Speaker 1: everything like and so I think even saying with the
- 31:46Speaker 1: bodies of temple, I'm setting my rules, I'm setting my
- 31:48Speaker 1: boundaries up for to be because what's the goal here?
- 31:53Speaker 1: The goal is for God saying I need you to
- 31:55Speaker 1: be stable. I need you to be healthy enough for
- 31:58Speaker 1: the assignment that you want to complete. It's not even
- 32:02Speaker 1: just that God wants you complete it, because after the relationship,
- 32:05Speaker 1: after the relationship, you love God, and then the word
- 32:07Speaker 1: it says, if you love me, you obey my command.
- 32:09Speaker 1: So obey obeying God's command is a result of your
- 32:12Speaker 1: love for him. And so I need to love not
- 32:15Speaker 1: only just him, but I need to love myself enough
- 32:17Speaker 1: to say, you know what, God, I'm not gonna be
- 32:18Speaker 1: able to go around, flying around, do all this stuff.
- 32:21Speaker 1: It's all Germans stuff like that. I'm doing everything outside
- 32:24Speaker 1: of trying to protect my body, my mind, my soul.
- 32:27Speaker 1: And now I'm out here tainted because I didn't take
- 32:31Speaker 1: care of me like I didn't take care of my temple.
- 32:34Speaker 1: I go back to that breathing. You know, I don't
- 32:37Speaker 1: know if this is healthy or not, and the law,
- 32:46Speaker 1: I don't know how healthy that is. When we think
- 32:49Speaker 1: about the context of physical fitness, there's no reason and
- 32:54Speaker 1: that just hurts. Yes, there's no reason why I should
- 32:58Speaker 1: be doing that because somebody had to not be healthy.
- 33:03Speaker 1: And then we train, we train people's ears to say,
- 33:05Speaker 1: oh I need to do that to be a preacher
- 33:07Speaker 1: and all that stuff like that. No, when I hear that,
- 33:10Speaker 1: I think that they are in loss of breath, like
- 33:14Speaker 1: there is no blood being flown properly to the heart,
- 33:18Speaker 1: like they probably could use oxygen tank correct a little
- 33:21Speaker 1: assistance to help them breathe. And you worn out afterwards, Yeah,
- 33:25Speaker 1: being tired and mentally or whatever. You know, it's draining
- 33:29Speaker 1: or whatever doing ministry work. I won't say it's draining.
- 33:31Speaker 1: Maybe that's not the word word, but as far it's
- 33:34Speaker 1: very taxing to the body when you're doing it. Like
- 33:37Speaker 1: when you're in there, I know, trust Kumanda boostering, trust me.
- 33:46Speaker 1: We know, okay, because when we turn these lights off
- 33:49Speaker 1: into cameras, lights and stuff, listen, we go back to church.
- 33:53Speaker 1: We even have moments in random spaces where ministry work
- 33:56Speaker 1: is done where prayer and and and and and and
- 34:00Speaker 1: and the uplifting of the kingdom it is done, and
- 34:03Speaker 1: that and that wears on the body because you're putting
- 34:06Speaker 1: all of you in there, and so you could be
- 34:09Speaker 1: spiritually sound all you want to, but after you know,
- 34:14Speaker 1: if you walking back and forth and doing, you just
- 34:16Speaker 1: got to think about the practicality of the work that
- 34:20Speaker 1: you are doing. And that we have to think about
- 34:22Speaker 1: the practicality of the work we are doing so that
- 34:25Speaker 1: we can be prepared. We say God, I want more, God,
- 34:28Speaker 1: increase my capacity. But you won't lose the weight to
- 34:31Speaker 1: increase the capacity. It's not even just about losing the weight.
- 34:34Speaker 1: It's being healthy enough to withstand the assignment. We can't
- 34:39Speaker 1: even withstand the assignment because we're not eating healthy. And
- 34:42Speaker 1: so I'm listen, we talked about ourselves at the beginning
- 34:47Speaker 1: of this. Indeed, we talked about us. Okay, and I
- 34:52Speaker 1: know I've done it before, but this time it has
- 34:55Speaker 1: to be different because I'm older. Right when I first
- 34:57Speaker 1: lost weight the first time intentionally, I was my twin
- 35:00Speaker 1: and he still, Oh, girl, I was fine. I was Oh,
- 35:05Speaker 1: I was fine. I was fine. Girl. Shout out to Marcus.
- 35:09Speaker 1: I miss Marcus. And the reason why I miss Marcus
- 35:11Speaker 1: is because Marcus did something for me that I struggled
- 35:17Speaker 1: doing for myself, and that was just challenging myself to
- 35:19Speaker 1: be physically fit. I just couldn't do it. And we
- 35:22Speaker 1: just built a relationship to where, uh, he's so passionate
- 35:27Speaker 1: about fitness that he made me passionate about fitness. Like
- 35:31Speaker 1: it was contagious. It was like, why would you do
- 35:33Speaker 1: this to yourself? And he had never he never experienced
- 35:37Speaker 1: being big he was he ended up being a bodybuilder
- 35:40Speaker 1: for a while or whatever. Maybe we could maybe we
- 35:42Speaker 1: can invite Marcus here is one day. Well, we'll see,
- 35:46Speaker 1: But he was a bodybuilding builder. He he was a
- 35:53Speaker 1: little scrawny, little song. I don't know, I don't know
- 35:55Speaker 1: how to say it. But when he tells his testimony
- 35:57Speaker 1: on his on his page, like he talks about how
- 36:00Speaker 1: he did he was in trouble a lot or whatever.
- 36:03Speaker 1: So fitness changed his life for the better in totality, right,
- 36:07Speaker 1: And so more recently he's tapped into doing like, you know,
- 36:11Speaker 1: more calming exercises. And I'm proud of him, but I
- 36:18Speaker 1: also see like how much he impacted me and like
- 36:21Speaker 1: being in his atmosphere made me want to be healthier.
- 36:25Speaker 1: It wasn't about losing the pounds. He was never the
- 36:28Speaker 1: one that's like, Okay, get on the scale. He wasn't
- 36:30Speaker 1: promoting it. He wasn't like that. He was like, I
- 36:33Speaker 1: can see I can see what you're doing. I can
- 36:34Speaker 1: see this. Even Crystal, now she's not huge on hey,
- 36:38Speaker 1: go get on the scale. She's like, nah, you might
- 36:40Speaker 1: get to do that once a month. You might, but
- 36:42Speaker 1: I don't need you to go doing it all the time.
- 36:44Speaker 1: And I've trained myself not to look at the scale
- 36:47Speaker 1: because that number does not as matter as much as
- 36:50Speaker 1: what I'm seeing, the results and how I'm feeling. I
- 36:53Speaker 1: want you to not only feel better, I want to
- 36:55Speaker 1: be better. I know certain things running my family, like
- 36:57Speaker 1: we said earlier, but we have to make a decision
- 37:01Speaker 1: and get in a space where we'll do it together.
- 37:03Speaker 1: So that's all right. Yeah, you remember earlier I said, Okay, Lord,
- 37:08Speaker 1: I hear you. Yep. We can't talk about it and
- 37:13Speaker 1: not be about it. So this is this is our
- 37:17Speaker 1: on the spot situation. But it will be clearer. I
- 37:19Speaker 1: don't know what you about to say. Listen, it's gonna
- 37:22Speaker 1: be clearer in the in the description of this, scared say,
- 37:29Speaker 1: I ain't scared, but my God, the responsibility of what's
- 37:34Speaker 1: about to happen. So instead of just talking about it,
- 37:39Speaker 1: we're gonna be about it. And I hear your Holy
- 37:41Speaker 1: Spirit the First Corinthians six six sixteen through nineteen? Was
- 37:46Speaker 1: it nineteen twenty? First Corinthians six, nineteen and twenty? Okay,
- 37:52Speaker 1: that's gonna be the foundational focus for the for the
- 37:56Speaker 1: thirty days that we're gonna put in. So I heard
- 37:59Speaker 1: the Lord say that we're gonna we're gonna commit to
- 38:04Speaker 1: doing better with our our bodies. So that means our
- 38:10Speaker 1: eating habits right now for me personally. And I'm gonna
- 38:14Speaker 1: see if this is this is everybody, but I'm seeing vegetables,
- 38:18Speaker 1: the veganism. I'm thinking this is what I'm thinking. But
- 38:22Speaker 1: it's gonna be confirmed in the description. Okay, because by
- 38:25Speaker 1: the time we do this, we're gonna be all on
- 38:28Speaker 1: one accord and we'll meet, we'll meet and have time
- 38:32Speaker 1: together with prayer. I'm committed to that. We'll pray together,
- 38:36Speaker 1: we'll do check ins, right and so. But well, we'll
- 38:41Speaker 1: focus on what we're intaking and digest and making sure
- 38:45Speaker 1: that we get thirty minutes of activity per day, so
- 38:48Speaker 1: whether it's walking, whether it's exercise, and whether it's stretching,
- 38:53Speaker 1: whatever that may be per day for thirty days. I
- 38:57Speaker 1: know I heard the Lord on thirty days, like thirty
- 38:59Speaker 1: straight days, thirty straight day consecutive. I ain't no back
- 39:03Speaker 1: to bed by the bed a full month, and I will.
- 39:07Speaker 1: I'm excited about this, but also nervous because our community
- 39:11Speaker 1: has grown, so I think people actually gonna gonna join
- 39:15Speaker 1: us on this. I used to have a focused room
- 39:17Speaker 1: and we were praying consistently Monday through Friday. And maybe
- 39:21Speaker 1: that that might look different because I know people schedule whatever,
- 39:24Speaker 1: and linking up may look different. But the food and
- 39:27Speaker 1: the exercise thirty days straight, and we're gonna do this together.
- 39:32Speaker 1: We're gonna hold each other accountable. We're gonna talk about
- 39:34Speaker 1: our good days, bad days, and maybe I can bring
- 39:36Speaker 1: some friends to teach us, you know, about healthy lifestyle
- 39:40Speaker 1: living and easier ways to we can bring Freed back
- 39:44Speaker 1: and just ask her to, you know, speak to our
- 39:47Speaker 1: community and just say, hey, girl, you know, this is
- 39:49Speaker 1: what you should do. This is a basic exercise that
- 39:51Speaker 1: can help you out if you want her services cool
- 39:54Speaker 1: or even Crystal. You know, we have access. We have
- 39:57Speaker 1: access to so many people that were not utilized, and
- 40:00Speaker 1: so the donuts, the Debbie, the Debbie, I'm sorry, we're
- 40:04Speaker 1: gonna to break up for thirty days. One thing I
- 40:06Speaker 1: did just here is uh, documentation is important, yes, so
- 40:12Speaker 1: you know each day being able to document you know
- 40:15Speaker 1: what you're intaking, like your what physical activity you did,
- 40:18Speaker 1: as well as how you're feeling, like whether that's good
- 40:21Speaker 1: or bad, whether it's hey, I ain't feeling it today,
- 40:24Speaker 1: but hey we're gonna get it in, or you know
- 40:25Speaker 1: what today was it actually good day. I think those
- 40:27Speaker 1: things are important so that you have records to be
- 40:29Speaker 1: able to kind of look back at your journey and
- 40:32Speaker 1: not to be like, oh I messed up X, Y
- 40:34Speaker 1: and Z. But I think it's Uh, I love looking
- 40:37Speaker 1: back at my my journals and things like that that
- 40:40Speaker 1: I've just kind of it helps me to see where
- 40:42Speaker 1: God has brought me from, yeah, or brought me to,
- 40:44Speaker 1: you know at that point. So as you're talking, that's
- 40:46Speaker 1: what I heard, like, definitely making sure that we are
- 40:49Speaker 1: and whatever the way that looks like, whether that's physical
- 40:50Speaker 1: through like an actual written journal or you just use
- 40:53Speaker 1: notes or keeps or whatever on your phone, but definitely
- 40:55Speaker 1: keeping up with those days. You had a lot of
- 40:59Speaker 1: coming uh cunt and creators. So the video documentation is
- 41:02Speaker 1: great too because everything is content, everything is so does
- 41:07Speaker 1: A ray and I are gonna do video documentation. What yeah,
- 41:14Speaker 1: you've been fuscinating me about being on social media or whatever.
- 41:18Speaker 1: We gotta show people that, like, we're together on this
- 41:20Speaker 1: and we're together. So I would love for y'all to
- 41:23Speaker 1: video documentation. What's what's the hashag gonna be? Well, we'll
- 41:27Speaker 1: put it in description. We'll put it in a description.
- 41:29Speaker 1: We're gonna this. This is how the Lord deals with me.
- 41:32Speaker 3: Jesus, she she can't think when I say it, just drops.
- 41:37Speaker 1: I'm saying it out like and the fact that is
- 41:39Speaker 1: being recorded. I gotta do it. We have to do
- 41:41Speaker 1: it right. And so this is a part about yes six, Yes,
- 41:44Speaker 1: three sixty five initiatives. We haven't done anything as a
- 41:47Speaker 1: community yet and this will be our this will be
- 41:49Speaker 1: our thing. So get ready, get ready. If you're in,
- 41:52Speaker 1: I need for you to put I'm in in the comments.
- 42:00Speaker 1: No I'm joking, but I'm for real, Like I know
- 42:06Speaker 1: when things keep repeating themselves, like I'm burying to Okay,
- 42:11Speaker 1: I know one of the ways that the Lord is
- 42:13Speaker 1: speaking to me when things continue to when the same things,
- 42:17Speaker 1: patterns continue to come up. So the fact that I
- 42:19Speaker 1: keep hearing stewardship your temple, you know, even like what
- 42:23Speaker 1: are you eating? Those kind of things makes me know
- 42:25Speaker 1: that that's on his mind and his heart right now,
- 42:28Speaker 1: like making sure that his people are a if. Hey,
- 42:32Speaker 1: if we're asking the floodgates to open up, baby, like,
- 42:35Speaker 1: how we gonna manage that, you know what I'm saying.
- 42:37Speaker 1: So I'm excited about it, even though I'm like, oh, Lord,
- 42:40Speaker 1: you're going to give me the strength, you know, But
- 42:42Speaker 1: I'm very excited about it because if I can, you know,
- 42:47Speaker 1: commit to everybody else, surely I could commit to myself. Yeah,
- 42:51Speaker 1: most definitely. And we deserved it. We deserve our best seals.
- 42:54Speaker 1: We deserve to experience our best seals first. And so
- 42:57Speaker 1: this is all. This is not a punishment thing, This
- 42:59Speaker 1: is not a judgment things. The fluctuation of the fact
- 43:03Speaker 1: on me, okay, but we have to be in tune
- 43:08Speaker 1: and ready spiritually, physically, and emotionally for what's to come,
- 43:14Speaker 1: what we've been asking for. I remember, we're gonna we
- 43:17Speaker 1: getting ready to wrap it up. But it just it
- 43:19Speaker 1: just makes sense now. Like one Sunday, uh, my pastor
- 43:22Speaker 1: pastor as shout out to Faith Fami Destiny the Purpose Church,
- 43:27Speaker 1: she called everybody up that had businesses, okay, and of
- 43:32Speaker 1: course it'd be so it'd be the funniest thing, like
- 43:34Speaker 1: everybody again like boom boom, boom boom. She geld it
- 43:36Speaker 1: me and it'd be like it'd be simple, but it'd
- 43:38Speaker 1: be like I'm like, dang, it's it. And she pretty
- 43:41Speaker 1: much was like, prepare what you've asked God for? Yeah,
- 43:44Speaker 1: you know, and that and that can be and that's
- 43:45Speaker 1: in different spaces, but that's literally what this is. It's
- 43:48Speaker 1: literally preparing, preparing what we've asked him for. And we
- 43:52Speaker 1: can't be mad, right if we've asked him for something
- 43:56Speaker 1: and we get it and then we drop it because
- 43:59Speaker 1: we weren't good towards in those in those seasons preparation,
- 44:02Speaker 1: you know what I'm saying. So I'm very excited a
- 44:04Speaker 1: little nerves about it, but I'm excited because baby, I'm
- 44:07Speaker 1: gonna have me on the crop top. So if y'all
- 44:09Speaker 1: see me outside, don't say nothing, because I earned that
- 44:13Speaker 1: just like just like coming and subscribed. But no, what
- 44:17Speaker 1: I hear the Lord say is if you feel feel
- 44:19Speaker 1: convicted in this moment, and I won't say even convicted
- 44:23Speaker 1: to a bad word, but if you if you feel
- 44:26Speaker 1: the need to do this with us, this is going
- 44:30Speaker 1: to change your life. This is going to give you
- 44:32Speaker 1: the energy that you've needed. I'm sensing somebody it has
- 44:36Speaker 1: a migraine. You made it this far, you should just
- 44:39Speaker 1: go ahead and tap in and say yes. I think
- 44:42Speaker 1: it's bigger some some some people might not even find that, Oh,
- 44:45Speaker 1: I'm just need to do this for the my health.
- 44:47Speaker 1: I need to do this for community. Because you're in
- 44:49Speaker 1: the season where you felt lonely, you felt felt like
- 44:52Speaker 1: you need a change, you need something to alter your mindset,
- 44:55Speaker 1: and I'm giving We're giving you an opportunity to join
- 44:58Speaker 1: our community, to just community, the safe space to where
- 45:02Speaker 1: we're gonna figure this thing out together because we don't
- 45:05Speaker 1: have all the answers, but we know who does and
- 45:07Speaker 1: so we're gonna trust God through this process. This is
- 45:09Speaker 1: gonna be interesting, it's gonna be fun, it's gonna be interactive,
- 45:13Speaker 1: and I can't wait to hear the testimonies after this,
- 45:15Speaker 1: even not just our own. But you guys like y'all
- 45:18Speaker 1: been rocking with us. But it's time. The Lord is
- 45:20Speaker 1: really taking this this space to another level and giving
- 45:23Speaker 1: us more responsibility to hold each other accountable for all things.
- 45:27Speaker 1: And so this is just another way for us to
- 45:28Speaker 1: be safe and healthy being have a safe space to
- 45:32Speaker 1: grow our in our health. And so we appreciate you, guys,
- 45:36Speaker 1: We love you. Look in the description and get the
- 45:39Speaker 1: information so you can join. Okay, there's gonna be a
- 45:41Speaker 1: link of some or some sort. Do that. Go in
- 45:44Speaker 1: description now looking at and we're gonna do this together
- 45:47Speaker 1: thirty days. But until next time, until next week, remember,
- 45:52Speaker 1: life could be much more simple if you just ay,
- 45:55Speaker 1: just ask thank you for tuning in to this week's episode.
- 46:04Speaker 1: Since you've made it this far, you might as well
- 46:07Speaker 1: connect with us on all social media platforms at the
- 46:10Speaker 1: Jessica S. Smith. I know I won't see you back
- 46:13Speaker 1: until next week, but until then, remember to love always
- 46:19Speaker 1: yourself and always say.
- 46:21Speaker 2: Thank God for one another day. Hey, hey, I know
- 46:27Speaker 2: we could be another way. Hey, pray thank God for
- 46:33Speaker 2: another day. Hey, Hey, I'm just thankfu for another day.
- 46:40Speaker 2: Hey Hey another day? Oh another day? Wise, another day
- 46:46Speaker 2: to get it right, another day to rise up, another day,
- 46:49Speaker 2: living another day. We love ones I always remember hold
- 46:52Speaker 2: it down for a ball one yeh