Latest / Emotional Eating Unwrapped
How to Restart Your Wellness Journey After Losing Momentum with Kristin McGee (Peloton Yoga)
In this week’s episode of Emotional Eating Unwrapped, Alana is joined by longtime friend and guest Kristin McGee to explore the real emotional terrain behind self-doubt and how it can quietly sabotage our goals, wellness journeys, and sense of worth.
They revisit personal stories and career pivots to reveal how doubt isn’t a flaw, it’s a threshold; a signal that something deeper is asking to be seen.
From wellness fatigue to perfectionism, this conversation goes beyond motivation and into the deeper question: What if your next breakthrough isn’t about doing more, but staying with yourself…
The skinny
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