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4/2/26: Interview Part 1 with Dr. William Li - The Science of Mindful Eating

I am so excited to share this very special conversation with you!

In this first episode of a four-part series, I sit down with the brilliant Dr. William Li — physician, scientist, and bestselling author of Eat to Beat Disease and Eat to Beat Your Diet — for a conversation that I truly believe will change the way you think about food forever. 🌿

Dr. Li and I connected at the opening of the Edelman Fossil Park Museum in Mantua, New Jersey, and from the moment we met, I knew we were aligned in one powerful belief: food is medicine.

In this episode, Dr. Li walks us through something so simple yet…

The skinny

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