Latest / The Rochelle Christiane Podcast
109. Dating & Healing after Trauma
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This week is talk about healing and dating after abusive relationships. This is a conversation that’s close to my heart and having the tools to understand what’s happening to our body subconsciously after something traumatic can really help us heal and move through it.
In this episode I talk about:
Healing from abusive relationships
Using relationships as mirrors to our healing
Getting to know yourself
Questioning the stories we tell ourself
Resources talked about in the show:
Podcast Episode with Jamie Shujun
Attachment Styles episode with Sarah Cohan
The Self 7-week small…
The skinny
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