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How To Grow The F*ck Up ft. Sarah Knight

Chatting how to be more self-sufficient, overcome choice paralysis and the signs of a ‘big fucking baby’ with author Sarah Knight. Plus, we discuss the four keys to effective communication, hacks to build healthy habits and why making adult decisions is actually empowering, not scary.

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Studio, editing & production: MIK Studio

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