Latest / My Secret Life With An Eating Disorder
EP 85 Guilt Free Holiday Eating | with Maureen Kritzer-Lange MSW, LCSW
EP 85 🎙️ Guilt Free Holiday Eating | with Maureen Kritzer-Lange MSW, LCSW
Does the reflection in the mirror reveal your true self, or does it amplify flaws and whisper doubts? If you’ve ever felt overwhelmed by food, body image, or the pressure to be perfect during the holidays, you’re not alone.
Join psychoanalyst Maureen Kritzer-Lange, host and the Queen of Self-Esteem, as she shares powerful insights and actionable strategies to help you navigate the holiday season with confidence, clarity, and joy.
In this episode, Maureen unpacks: ✨ How holiday guilt and “scale anxiety” can hijack your…
The skinny
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