Mental Health and Coping During Covid-19
ONCE UPON A GENE - EPISODE 023
Mental Health and Coping During Covid-19
I hope you're all as safe and healthy as you can be right now. Dr. Laura Black is a Childhood Adolescent Psychiatry Fellow and she's providing tips to us on talking to your kids about COVID-19 and managing your heightened stress and anxiety. She also leads us through a mindfulness exercise, so be sure to take a few minutes for yourself at the end of this episode and share it with a friend or family member who can benefit.
EPISODE HIGHLIGHTS
What is your background?
How do we explain to kids what COVID-19 is and why they…
The skinny
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