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Return to racing - race planning, prep, and execution | TTS Thursday #12

Return to racing - race planning, prep, and execution | TTS Thursday #12

Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game)

The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce)

Race day execution

Mistakes to avoid

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

All previous Racing-related episodes on That Triathlon Show

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The skinny

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