
Return to racing - race planning, prep, and execution | TTS Thursday #12
Return to racing - race planning, prep, and execution | TTS Thursday #12
Pre-race planning (race strategy, pacing, nutrition, hydration, equipment, mental game)
The day(s) before the race (equipment prep, nutrition and hydration, course/transition area recce)
Race day execution
Mistakes to avoid
LINKS AND RESOURCES:
Scientific Triathlon website
Coaching
Training Plans
TTS Thursday Episode Archive
All previous Racing-related episodes on That Triathlon Show
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The skinny
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