EP – 184 | Omega-3 for Smart Baby 🤰🧠 (ওমেগা-৩: শিশুর মস্তিষ্কের জ্বালানি) | Bengali Wellness Podcast

Jontrona Tonic: The Omega-3 Kitchen( জন্ত্র টনিক: ওমেগা-৩ রান্নাঘর) · Oct 9, 2025 · 15m

EP – 184 | Omega-3 for Smart Baby 🤰🧠 (ওমেগা-৩: শিশুর মস্তিষ্কের জ্বালানি) | Bengali Wellness Podcast

Did You Kmow :

* third trimester, 70% of your baby’s brain growth happens — and that this process depends heavily on one nutrient? That nutrient is Omega-3 fatty acids, especially DHA (Docosahexaenoic Acid) — the key building block of your baby’s brain and eyes.

🧠 Segment 1 – Why Omega-3 is Essential During Pregnancy

Omega-3 isn’t just another supplement — it’s a brain-building molecule.

Let’s break it down:

DHA forms up to 40% of the polyunsaturated fat in the brain and 60% in the retina.

It…