Meditation: Thank You for Me

Meditation for Women · Nov 6, 2023 · 10m

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Today, you’ll be meditating on thanks for the incredible, extraordinary you that you are.

So close your eyes,

And settle into comfort.

PAUSE…

Notice your breath slowing down,

As you bring your attention here.

Inside of you.

Away from the thoughts,

Away from the tasks,

And deep…