Should we call them "Superfoods"... or are they just foods

Scientific Health: Education and Human Performance · Sep 7, 2023 · 51m · transcript

If everything we eat is now a “superfood” it might be time to rethink what it means to be “super” or maybe just go back to calling things we eat “food”The discussion here will delve into idea of free-radicals and antioxidants that seems to be claims surrounding the need to incorporate supposed "superfoods" into our diet