Latest / The Mental Healness Podcast / How To Make a Narcissist Leave You Alone
Transcript
- 0:00How to force a narcissist to leave you alone.
- 0:03It's one of the main questions that I get everywhere across
- 0:08each and every one of my social media platforms.
- 0:10I get it so much. Yeah, I'm dead serious.
- 0:13So many people ask me, they're like, Lee, I'm struggling with
- 0:15narcissistic abuse. I I When will the narcissist
- 0:19ever leave you alone? How do I get them to leave me
- 0:21alone? And I tell people, I said,
- 0:24sometimes you have to force them to leave you alone.
- 0:29And that makes people uncomfortable because as most
- 0:32people think, right, as most people go as a survivor or
- 0:34thriver or what not, whatever stage you're in, you would hope
- 0:38that the narcissist or toxic person, whoever you're dealing
- 0:40with will just leave you the hell alone, right?
- 0:43You would hope that they would just leave you, get the hint,
- 0:45leave you be and set you free. You would hope that that, that
- 0:49that would be the case, right? But that's not the case with
- 0:51narcissistic people because they think that you belong to them.
- 0:55Seriously, let's get y'all. Let's keep it hiding ready like
- 0:58a Little Caesar's pizza. The narcissistic people think
- 1:02that you belong to them. So in with that mentality, if I
- 1:06think that you belong to me, that means that I think that I
- 1:09can do whatever I want to with you or to you and have you have
- 1:13to get over it like you belong to me.
- 1:16So that means I can have access to you anytime, whether we're in
- 1:21a relationship or not. I get access to you any and
- 1:25every time and that's dead. That's literally how the mind of
- 1:28a lot of narcissists work. So a lot of people ask me like,
- 1:31when will they ever leave you alone?
- 1:33I said sometimes you got to make them.
- 1:36And I think when I say make them, some people like y'all
- 1:39might be passive people. You might not be aggressive
- 1:41people, not necessarily aggressive.
- 1:42You might have problems telling people no and standing up for
- 1:45yourself, which is understandable.
- 1:46A lot of people have that issue. It's just tough when you deal
- 1:49with a narcissist. It's tough when you have that
- 1:50issue of standing up for yourself and then you're dealing
- 1:54with a narcissist, right? That can be a rough combination
- 1:59because narcissistic people will absolutely take advantage of
- 2:02y'all. Let's keep I'm, I'm definitely
- 2:04keeping it hot and ready. Like narcissistic people will
- 2:07100% take advantage of everything you have going on.
- 2:09So you have to force them out of your life and sometimes like
- 2:13force me there's there's a few different ways you can force
- 2:15them to leave you alone. The first way is literally
- 2:18calling the police like if they've been aggressive towards
- 2:21you, if they've been harassing you, if they are stalking you,
- 2:25if they are put their hands on you, if they are hurt you in any
- 2:28type of way like that, you might actually have a case to stand a
- 2:32a foot to stand on right a leg to stand on.
- 2:34You might actually have that ready to go.
- 2:38Seriously, this might be part of what comes next for you might
- 2:41actually have that ready to go and you can get the police
- 2:44involved. Now, all the police going to
- 2:46help every single person. No, we all know that.
- 2:49We get that the police are not going to be helpful to every
- 2:52single person. That is just not how it works.
- 2:54But you still if you have the ability to file charges or get a
- 2:57restraining order, you might have to do that.
- 3:00Y'all believe if I get a restraining order they're in the
- 3:03army or they're in the military? He would ruin their life.
- 3:05They have a security clearance. The restraining order would ruin
- 3:08their life. I just want them to stop
- 3:09stalking me and harassing me and hacking my stuff and beat him.
- 3:12You might have to go look. You're not look if you have to
- 3:15get a restraining order or call the police on them.
- 3:18You don't have like, you're not ruining their life.
- 3:23Regardless of how they try to slice it, it's not you that is
- 3:27ruining their life. They can choose to leave you
- 3:30alone, but they're choosing not to.
- 3:32They're choosing to mess with you.
- 3:33They're choosing to do this type of stuff to you.
- 3:35They are choosing it. It's not you, right?
- 3:40It's not you doing it. It's them messing with you.
- 3:43And if they keep messing with you, if they keep doing this
- 3:46type of stuff, then yeah, they're yeah, they're ruining
- 3:48their own life. You're protecting yourself.
- 3:51They're trying to make you feel like you're selfish or that you
- 3:53don't. You never cared about them for
- 3:55calling the police or getting a restraining order or doing this.
- 3:58No, it's on them. Their behaviors got you to this
- 4:02point. It's not you.
- 4:03How the hell is that? How?
- 4:05Yeah. How the hell is that your fault
- 4:07that you have to call the police or somebody that refuses to
- 4:09leave you alone If you look at them directly in their face and
- 4:11ask them that, hey, can you please just leave me alone?
- 4:13And they say no, or they stalk you and harass you and they just
- 4:17say, I'm never going to leave you alone.
- 4:18You're going to have to do it. So sometimes one way to force
- 4:22them to leave you alone is literally by calling the police.
- 4:25You might have to get the law involved.
- 4:27You might have to get a restraining order.
- 4:29You might have to do that. Like y'all, it's it.
- 4:31It is not your fault. It absolutely is not your fault
- 4:35that you would have to do something like that.
- 4:37They made the choice. They refused to leave you alone.
- 4:40They kept doing all this kind of craziness.
- 4:42They refused to leave you alone. So you, they made the choice to
- 4:45do it right there. So that's the mentality that you
- 4:48have to go into it with. You're not ruining their life.
- 4:51They are doing this to themselves.
- 4:53That's part, that's the first part of right there.
- 4:55Y'all, the next thing, the next thing that's possible right
- 4:58here. Y'all of how you have to get
- 5:00them to leave or forcing them to leave you alone is exposing
- 5:04them. Now I know when I said they're
- 5:09right there, they made a lot of y'all feel queasy, right?
- 5:11I know a lot of y'all stomach started turning your your head
- 5:14might start hurting like exposing them.
- 5:16Woo. Of course before you expose
- 5:20them. Y'all before you expose them
- 5:23literally listen to me right now.
- 5:25Be careful. Sometimes exposure can get them
- 5:29to leave you alone because they, they, if you expose a
- 5:31narcissist, a lot of times they'll lick their wounds and
- 5:35disappear, right? Because now they're so ashamed.
- 5:37The shame, like their reputation is ruined.
- 5:39They have nowhere else to hide. People know who they are.
- 5:42So they will in essence leave you alone a lot of times, a lot
- 5:46of the time, right? But sometimes you have to think
- 5:49about it like this. If their identity is all they
- 5:52have, sometimes they might feel like they have nothing to lose.
- 5:56A person like that might feel like they have absolutely
- 5:59nothing to lose and then they might come for you.
- 6:03Think about it like that. They might feel like they have
- 6:05absolutely, absolutely nothing to lose and then they might come
- 6:09for you. They might try to hurt you or
- 6:11harm you in a physical dangerous way.
- 6:13They might become very hyper, hyper sensitive and dangerous
- 6:16and try to come take you on a bottle here.
- 6:18So you have to be careful with the exposure part.
- 6:20But exposing them for who they really are, showing the world
- 6:23for showing the world who they really are can't help you in the
- 6:26long run. It really can.
- 6:27I'm just like, yeah, I'm just, I'm literally just keeping it
- 6:30hot and ready with you. I'm literally keeping it hot and
- 6:33ready like a Little Caesar's pizza with you right now.
- 6:35This is how they're going to do. This is how they're going to
- 6:39work. Seriously.
- 6:42So you, as someone who's dealing with this person, have to
- 6:44understand that, like, if this is that if exposing them is the
- 6:48only way, hey, you might have to do it.
- 6:50You might have to look, sometimes you might have to not
- 6:52have to go all the way and expose them.
- 6:53Sometimes you might just have to threaten to expose them again.
- 6:56This can be dangerous. I know people like Lee you
- 6:59giving bad advice that is going to get people hurt.
- 7:01I'm telling you, it can be dangerous.
- 7:04I'm literally telling you right now they're exposing this person
- 7:07for who they really are. Can be dangerous to you.
- 7:10It absolutely can because some of these bastards are crazy.
- 7:13Some of these people will lose their minds.
- 7:14And the thing about it is you're not lying on them.
- 7:18You're not lying on them. If you expose them, like expose
- 7:21them with the truth about who they are, that's not lying on
- 7:25them. That's why you got to think
- 7:26about it like that right there. You're absolutely not lying on
- 7:30anybody in this situation. You're telling the truth.
- 7:33Exposing them is not a smear campaign.
- 7:36Regardless of what they say, they'll try to tell you you're a
- 7:38smear campaigning me right? You're this is a smear campaign
- 7:41you have going on right now. This is what you're doing.
- 7:43This is smear. You're the narcissist.
- 7:45You exposing them is not a spirit smear campaign.
- 7:49If you're telling the truth, how does that make sense?
- 7:51A smear campaign is lies. It's rumors, it's stuff that is
- 7:55made-up. It's trying to damage their
- 7:56reputation with lies and falsities.
- 8:00Exposing them with the truth is not a smear campaign, so don't
- 8:02let them convince you otherwise, y'all?
- 8:04Again, exposing them can get into some of them to leave you
- 8:07alone, but it can also aggravate some of the crazier ones, so be
- 8:10careful when you think you want to expose it another way.
- 8:13Y'all to get them to leave you alone is to cut off all access
- 8:16and damn disappear on them like you have to.
- 8:19Forcing them to leave you alone sometimes means absolutely going
- 8:22no contact and blocking them, right?
- 8:25Blocking them over and over again.
- 8:27They call it like you might have to look.
- 8:29Going no contact means sometimes you might have to change your
- 8:32phone number, y'all. Because if they, you know, y'all
- 8:34know today. In today's day and age, people
- 8:37still can use Star 6-7 or block their phone number and call
- 8:40them, call you even if they're blocked.
- 8:43Sometimes you might have to change your phone number.
- 8:45Sometimes you might have to change your e-mail address.
- 8:47Sometimes, if they're stalking you, you might have to change
- 8:50your address. I've heard people moving to
- 8:52protect themselves. You might have to actually
- 8:54change your address in order to get away from some of these
- 8:57crazy bastards. Let's be, let's keep it.
- 8:58Let's keep it real. You might actually have to
- 9:01change your address to survive. Doesn't that sound crazy as hell
- 9:05that you have to change the address that you've been living
- 9:07at for a long time for 5/10/15, twenty years to survive and get
- 9:11this person to leave you alone? Yeah, I'm not telling you this
- 9:13is what you have to do. Sometimes you might have to
- 9:15change your whole lifestyle up because, yeah, some people are
- 9:18dangerous. They'll tell you straight up,
- 9:20I'm going to take your life. They'll take you straight up.
- 9:22I'm coming. They'll they'll tell you
- 9:24straight up, I'm coming for you. I'm going to do this.
- 9:26I'm going to do that. Sometimes they absolutely will.
- 9:30So you have to be careful. You really do.
- 9:34You have to be careful. You have to protect yourself and
- 9:36you have to stay as safe as possible because some of these
- 9:39bastards will absolutely lose their mind.
- 9:42Some of them will lose their cool and make you feel like you
- 9:45are the problem here. You're not the problem.
- 9:47They are. What they're doing is the
- 9:49problem. How they're treating you is the
- 9:50problem, not how you're reacting.
- 9:52How you're reacting is not the problem.
- 9:53How you choose to protect yourself is not the problem.
- 9:56So you need to do whatever is necessary to get them to leave
- 9:58you be. Exposing them can help you out
- 10:01sometimes, y'all. But again, it doesn't always
- 10:03work. Change your phone number doesn't
- 10:05always work. None of this stuff always works.
- 10:07Sometimes you might have to do a combination of all these things.
- 10:10Sometimes you have to create your own pathway to forcing them
- 10:13to leave you alone. Sometimes that's what you have
- 10:15to do. If you have kids, it's different
- 10:17y'all. If you have kids and you don't
- 10:19have a third party to be the intermediary or the middle man
- 10:22you, it'd be hard to get them to leave you be because they're
- 10:24still, you still have contact through the kids.
- 10:26So this is my last advice in closing right here.
- 10:29If you don't have kids with a narcissist, don't have kids with
- 10:32a narcissist. Please don't.
- 10:36Don't kids don't like y'all. If you're on the way out, if
- 10:39you're on the way out, stop sleeping with them unprotected.
- 10:43Stop sleeping with them at all if possible.
- 10:45But like don't sleep with them unprotected.
- 10:47Take your birth control pills, get them plain BS Do whatever it
- 10:50takes. Don't be on, don't be on the way
- 10:52out. Y'all don't understand when I do
- 10:53my one on ones of resume sometimes that people will be on
- 10:57the way out the relationship and have to have one last go round
- 11:00in the bedroom and get a then get them pregnant or get
- 11:03pregnant by them and then be looking just feeling silly.
- 11:07You have to control your you. You have to have some discipline
- 11:10on the way out in order to get them to leave you alone.
- 11:13You have to have discipline in the bedroom, discipline on the
- 11:16phone calls, discipline on the social media.
- 11:18You have to have discipline blocking them everywhere.
- 11:21Going no contact all that type of stuff can help you in the
- 11:23end. But this is it is going to help
- 11:25you survive y'all. Anyways, y'all, like I said, I
- 11:27still do my one on ones over zoom.
- 11:28You can find my my coaching and stuff like that at
- 11:31mentalillness.net. Enter the code mental 10 for 10%
- 11:35off the zoom coaching or phone calls I do.
- 11:37I do phone calls or y'all click one of these to watch another
- 11:40video and I'm out. Peace.