224. Dating, Shame and Self-Compassion

Your Extraordinary Life & Dating After Divorce · Jan 27, 2025 · 20m

In this episode, I dive deep into a breakthrough moment from our recent Dating After Divorce Collective coaching call. Here's what we unpack:

Key Insights:

Why shame triggers show up in your dating journey and how societal narratives impact your dating confidence

The real reason dating feels hard (hint: it's not because "all the good ones are taken")

How fear of wasting time leads to either dismissing potential partners too quickly or staying too long with the wrong ones

Why perfectionism and the need to "get it right" keeps you stuck

Personal Growth Takeaways:

Recognize that everyone is…