skinny.

Latest / Cowgirl UP

The Surprising Connection Between Goal Setting and Confidence

Setting clear goals with a plan was rated the number one confidence driver in Dr. Cindra Kamphoff's 2025 national study. In this episode Laurie connects goal setting to the confidence bank account — and shows how every daily process step is a deposit that accumulates into genuine earned confidence.

Join me for The Confidence Summit on August 7 for only $39 and receive a free copy of Dr. Kamphoff's new book, The Confidence Habit. Sign up HERE.

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.