Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Subhasis Mishra
Modern lifestyles can make it easy to spend long hours sitting, using screens, and managing daily stress with little time for physical activity. Over time, these habits can affect overall well-being and may contribute to important cardiovascular risk factors. Understanding these lifestyle patterns can help us take simple, practical steps toward better heart health.
In this My Aarambh podcast episode, Dr. Subhasis Mishra (DM – Cardiology), HOD of Cardiology Department, Bhubaneswar, shares important insights into how stress, excessive screen time, and a sedentary lifestyle can influence heart…
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