#350 - Just Show Up

Crushing Iron Triathlon Podcast · Feb 24, 2020 · 1h 2m

We just hit the 1 Million download number and today we use our "Just Show Up" analogy and translate it to training. We dive into questions like, "Why do we constantly face the challenge of getting over the hump to train today?" We also talk about the trouble of setting hard goals and learning to have fun in the process. It's not about the end game as much as it is about doing something now that is moving you in the right direction.

Topics:

The power of two

The hardest part of swim, bike, run

Mindset as we inch closer to races

How to free up your training

How to enjoy the process

Attaching…