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Reframe Your Mindset To POSTIVE: Discover the Health, Happiness & Longevity Benefits with Dr. Catherine A. Sanderson
Do you want to live a longer heathier and happier life? Then do we have the Positive Shift show for you.
Today I'll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will positively change your mindset, The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity.
That is just what I want to talk with her about today, about Mastering your Mindset to improve your happiness, health, and longevity.
Topics Include:
How did Dr. Sanderson begin researching positive psychology?
What…
The skinny
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