Why Massage Chairs Work Best As Part of a Broader Routine, Not a Standalone Solution
Massage chairs can be a useful wellness and recovery tool, but they alone cannot solve injuries or structural pain. Massage chairs are popular tools for easing everyday muscle tension or soreness, causing some to view them as being the only equipment they need to manage their discomfort. According to Jonathan M. Kirsch, PT, DPT, MBA, District Director at ATI Physical Therapy, however, “[massage chairs] have limited utility as a pure solution for musculoskeletal injuries.” He instead recommends that users incorporate massage chairs into their routines as purely supportive measures. How Massage…
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