Why Men Need Therapy | Emotions, Masculinity & Mental Health
Many of us learned the same unspoken rules growing up: Don’t show weakness. Don’t show emotion. Don’t let anyone see you break.
In our first episode, we share the personal experiences that led us to therapy, and how masculinity, culture, and early life experiences shaped the way we relate to vulnerability and emotional survival.
One of us is a therapist. The other is still learning how to open up. Together, we explore why so many men avoid therapy, how emotional suppression begins, and what happens when you finally confront yourself.
If you’ve ever struggled to open up or wondered whether…
The skinny
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