Latest / Terri Messenger's Genius Zone
The Infinite Wisdom of the Microbiome and a Healthy Gut and Lifestyle
What if the key to greater health begins with the trillions of microbes living within us?Join microbiome specialist, lifestyle and functional health educator, master fermentation practitioner, herbalist and creative scholar Cheryl Paswater for an inspiring conversation exploring the remarkable connection between the gut microbiome, fermented foods, inflammation, lifestyle and whole-person wellbeing.Drawing on decades of experience in fermentation, traditional food preservation, herbal medicine and health education, Cheryl shares why ancient food traditions remain relevant today and how…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.