Latest / The Character's Toolkit: Bibliotherapy (Mental Health with a Literary Twist)
Self-Trust & Personal Narrative Shaping — YOUNG FOOLS (with Liza Palmer & Phil Lane)
Marisa chats with Young Fools author Liza Palmer and therapist Phil Lane, author of The Narrative Therapy Workbook for Self-Esteem, to explore the tension between external validation and an internal sense of self. From the stories we inherit to the identities we perform, they unpack how reshaping our personal narratives can move us from shape-shifting for approval to authoring lives rooted in alignment and self-trust.
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The Character's Toolkit is a bibliotherapy-based mental health podcast where novels and fictional characters are used to…
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