Latest / Meet Your Body with Jessica Valant, MSPT
Connections - Holiday Musings
Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected!
Today I'm talking about how I'm feeling as the holiday season start and the reality of not having a picture perfect house during the holiday season.
Resources mentioned in this episode:
⚫︎ Jessica’s website, resources, services & more:
http://www.jessicavalantpilates.com
⚫︎ Jessica’s UNLIMITED community and app with daily workouts for muscle strength:
http://www.jessicavalantpilates.com/unlimited
⚫︎Watch our podcast episodes on YouTube here…
The skinny
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