Livy Method Day 45 - Spring/Summer 2024

Liv Lighter with Gina · Jun 5, 2024 · 1h 1m

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodspringsummer2024

Topics covered:

Deepening your understanding of what you are doing and why.

You know best: Dig into the reasons your scale may be slow to move.

Changing the conversation: Weight loss is much more than calories in / calories out.

Feeling energized? Support your body through seasonal changes.

Changes in appetite when managing anxiety.

Make the…