Latest / The People Run Podcast
#47 How Kara Built a Life Through Running | Kara Dudley
Kara never planned for running to become her life.
Before coaching runners, building a community, and becoming one of the first women to complete all seven World Marathon Majors, she was pursuing dance and theater in New York City while trying to figure out where life was taking her.
In this episode, Kara shares the leap from corporate life into coaching full time, the relationships and breakups that shaped her running journey, how she unexpectedly became faster over time, and why running eventually became about freedom more than performance.
We also talk about race anxiety, building…
The skinny
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