Latest / Revealing Wholeness with Dr.Troy / Holistic Approaches to Addressing Uterine Fibroids Naturally...
Transcript
- 0:00Speaker 1: This is a disruptor's podcast. Hey there, did you know
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- 0:18Speaker 1: back to the episode.
- 0:22Speaker 2: Welcome to Revealing Wholeness podcast dedicated to revealing the profound
- 0:26Speaker 2: connections between body, mind, and spirit, where we believe that
- 0:29Speaker 2: true wellness arises from addressing the root causes of our
- 0:32Speaker 2: health challenges, not just masking the symptoms. Here we dive
- 0:35Speaker 2: deep into how holistic approaches such as advanced chiropractic care,
- 0:39Speaker 2: personalized nutrition, and natural healing practices can transform your life.
- 0:44Speaker 2: Now Here is doctor Troy.
- 0:57Speaker 3: Hello one, Welcome, I'm doctor Troy. This particular podcast is
- 1:02Speaker 3: one of our ongoing series in female health challenges or conditions.
- 1:07Speaker 3: I don't like conditions, but so be it, and this
- 1:11Speaker 3: one is uterine fibroids. Uterine fibroids are the most common
- 1:16Speaker 3: benign tumor in women. And you might think, okay, well,
- 1:20Speaker 3: what exactly is a uterine fibroid well fibrous scar tissue
- 1:26Speaker 3: or tough mass scar tissue in the uterus itself, in
- 1:32Speaker 3: the muscle, if you will, wall is what we're talking about. Now,
- 1:36Speaker 3: nobody can really palpa one though I find it fascinating.
- 1:40Speaker 3: One of my early mentors he had talked about adjusting
- 1:45Speaker 3: some women who had an ethmoid sublixation. Now, let me
- 1:50Speaker 3: let me back up and kind of explain what that is.
- 1:52Speaker 3: A sublixation is a classic term a chiropractor uses as
- 1:55Speaker 3: a misalignment, and it's a neurologic issue. You can't pull
- 1:59Speaker 3: a oblixation out of the body and say there it is.
- 2:02Speaker 3: It's simply an interference in normal communication of a nerve. Now,
- 2:07Speaker 3: nerves do everything in our body, and so the brain
- 2:10Speaker 3: is getting information from all parts of the body. And
- 2:13Speaker 3: in essence, the brain is blind unless it has eyes
- 2:18Speaker 3: to see, ears to hear, nerves to feel, nerves to
- 2:22Speaker 3: sense where joints are, and what your heart is doing
- 2:26Speaker 3: and what your liver's doing. So it's dependent on information
- 2:30Speaker 3: coming in to make decisions going out. And if we
- 2:33Speaker 3: have any kind of condition, we're always going to look
- 2:37Speaker 3: towards the spine first. Maybe it's something simple, and in
- 2:40Speaker 3: this case he had these two nurses where he found
- 2:44Speaker 3: an ethmoid subluxation or misalignment or interference. The ethmoid is
- 2:49Speaker 3: the bone that is basically in the center of your forehead.
- 2:54Speaker 3: You think, well, that's ridiculous, how how could those bones
- 2:59Speaker 3: even get out of place? And while there may be
- 3:01Speaker 3: some out there that think that a sublixation means a
- 3:05Speaker 3: bone is out of place, that's not actually all that true. Yes,
- 3:11Speaker 3: there is often a bone out of place when there
- 3:15Speaker 3: is a sublixation or a vertebra that is not moving
- 3:17Speaker 3: or stuck. To be sure, However, something like the ethmoid
- 3:23Speaker 3: that would be deep under the frontal bone in our forehead,
- 3:29Speaker 3: that ethmoid bone is directly relating to the thalamus and
- 3:35Speaker 3: the hypothalamus. I say that because you're like, Okay, now
- 3:38Speaker 3: I don't even know what you're talking about. You're talking
- 3:40Speaker 3: about the ethmoid, whatever that is, and then this thalamus
- 3:44Speaker 3: and hypothalamus. In other podcasts, I've talked about how when
- 3:49Speaker 3: a child has a tantrum, it means that they lack
- 3:52Speaker 3: coline and a thought is running through the thalamus and
- 3:56Speaker 3: starts to cycle. If you've ever found yourself thinking about
- 3:59Speaker 3: something getting more and more mad, or more and more
- 4:02Speaker 3: upset or more and more irritated. That is cycling through
- 4:05Speaker 3: the thalamus over and over and over. The brake mechanism
- 4:09Speaker 3: for that to stop it is colein partly, and so
- 4:13Speaker 3: a child who can't control that brake mechanism is coleen deficient.
- 4:17Speaker 3: And so when we do that type of B vitamin
- 4:19Speaker 3: called coline, they often will all of a sudden very
- 4:23Speaker 3: much have control and stop the tantrums. But the hypothalamus
- 4:28Speaker 3: right underneath the thalamus and above the pituitary. So some
- 4:32Speaker 3: of us in school remember the petuitary. Hey, isn't that
- 4:35Speaker 3: like where the growth hormones are produced and what controls
- 4:38Speaker 3: the growth in my body? You'd be correct. And if
- 4:41Speaker 3: you feel your temple like rubbing your temples, if you
- 4:44Speaker 3: have like tension or something in your temple, just to
- 4:48Speaker 3: the side and behind your eye, you're going to feel
- 4:52Speaker 3: a little indent in that temple. Where you feel that
- 4:55Speaker 3: indent is actually the sphenoid bone. It's just below the
- 5:01Speaker 3: ethmoid and probably a little bit behind it. But when
- 5:05Speaker 3: you feel that little dent in your temple, that sphenoid
- 5:09Speaker 3: bone houses the petuitary. So right between your temples is
- 5:14Speaker 3: your petuitary, and right above the petuitary is the hypothalamus.
- 5:18Speaker 3: They're in relation to each other because the hypothalamus is
- 5:21Speaker 3: actually sensing the blood real time, meaning it does not
- 5:26Speaker 3: have a blood brain barrier like the rest of the brain.
- 5:29Speaker 3: So the hypothalamus is trying to sense the subtle changes
- 5:33Speaker 3: in hormones and make adjustments and tell the petuitary what
- 5:36Speaker 3: to tell the hormones to do. So these two ladies
- 5:41Speaker 3: that my mentor adjusted and adjusted their ethmoid by basically
- 5:45Speaker 3: putting an instrument up to their forehead and clicking at
- 5:48Speaker 3: once like a little hammer and thumping them in the forehead,
- 5:52Speaker 3: they went home and they immediately that evening gave birth,
- 5:58Speaker 3: if you will, and these were women that were in menopause.
- 6:02Speaker 3: They gave birth to about a grapefruit size uterine fibroid,
- 6:08Speaker 3: both of them, and he goes. If they had not
- 6:09Speaker 3: been nurses, I think they might have freaked out. But
- 6:13Speaker 3: they had known kind of what was going on with
- 6:15Speaker 3: their body and that they had fibroids. They just didn't
- 6:18Speaker 3: realize that getting adjusted in the ethmoid would so radically
- 6:23Speaker 3: change their hormonal picture, which I have a suspicion was
- 6:27Speaker 3: kickstarting the hypothalamus and then kickstarted the pituitary, which then
- 6:31Speaker 3: controlled the ovaries, which there are likely control mechanisms that
- 6:36Speaker 3: are judging what the uterus should do, and literally ejected
- 6:41Speaker 3: that fibrous tissue much like giving birth. So I'm not
- 6:46Speaker 3: going to say every woman that has uterine fibroids needs
- 6:50Speaker 3: an ethmoid adjustment or an adjustment to the front of
- 6:53Speaker 3: their forehead, but it's something that I would certainly be
- 6:56Speaker 3: interested in if I was a woman who had fibroids. Now,
- 6:59Speaker 3: for the vast majority already of women, they'll start to
- 7:02Speaker 3: realize that, indeed, these fibrous pieces of scar tissue in
- 7:07Speaker 3: their uterus can become more and more painful as estrogen
- 7:11Speaker 3: elevates or even decreases, so we'll find them worse with
- 7:16Speaker 3: estrogen therapy or hormone replacement therapy. Now, who's supposed to
- 7:21Speaker 3: be judging the body and making sure that we don't
- 7:25Speaker 3: become over estrogen and produce things like fibroids. That would
- 7:29Speaker 3: be your liver, And so the liver is what we're
- 7:33Speaker 3: going to be working on primarily. But we also have
- 7:36Speaker 3: to realize that if your liver is functioning okay, but
- 7:40Speaker 3: it cannot dump toxins into your gut. Your gut may
- 7:44Speaker 3: be the bigger issue, and so we're not going to
- 7:47Speaker 3: count out the idea that we could have some dysbiosis
- 7:50Speaker 3: or really messed up gut bacterial colonies and a gut
- 7:54Speaker 3: that is not performing correctly. So for the rest of us,
- 7:57Speaker 3: we've talked at length at each one of these 's
- 8:00Speaker 3: female hormone conditions about the liver, because the liver is
- 8:04Speaker 3: involved in almost all of them, now not all, but
- 8:07Speaker 3: almost all of them. So please review one of my
- 8:09Speaker 3: other ones for a little bit more in depth. Go
- 8:12Speaker 3: at what do we do for liver? But there are
- 8:15Speaker 3: Chapman zones. There are intercostal points that are tender, the
- 8:19Speaker 3: sixth intercostal space if you want to look it up
- 8:22Speaker 3: or listen to one of my other ones. We count
- 8:24Speaker 3: down right next to the sternum, the little dented space
- 8:27Speaker 3: between the ribs, and the first one is right below
- 8:30Speaker 3: the collarbone, and we go down to the sixth one
- 8:31Speaker 3: and it may be tender. That is a liver point.
- 8:34Speaker 3: You might also have the third rib, which will be
- 8:37Speaker 3: right below the collarbone. The first kind of raised bumpy
- 8:41Speaker 3: with phil will be the second rib. The next raised
- 8:44Speaker 3: bump will be the third and about an inch and
- 8:46Speaker 3: a half two inches out from the sternum, you're gonna
- 8:48Speaker 3: feel on that rib a tender spot, and that is
- 8:51Speaker 3: also a liver tender spot. Then you can actually palpate
- 8:56Speaker 3: the liver itself underneath the rib cage on the right
- 9:00Speaker 3: you can actually feel the liver, and some people will
- 9:03Speaker 3: actually report that it feels like the right side underneath
- 9:07Speaker 3: my ribs, like on my chest wall kind of rib area.
- 9:11Speaker 3: That it's painful. And yes, your liver can be sore
- 9:14Speaker 3: without you doing much. Some people even have trouble laying
- 9:17Speaker 3: on their right side at night to sleep because their
- 9:20Speaker 3: liver is so tender. You could do a blood test
- 9:22Speaker 3: a comprehensive metabolic panel and look at the SGOT and
- 9:25Speaker 3: the SGPT and to see if you have a congested liver.
- 9:29Speaker 3: That would be under about seventeen eighteen on that particular test,
- 9:32Speaker 3: and I see them commonly at ten eleven, twelve, thirteen fourteen.
- 9:36Speaker 3: That's not unusual. The lowest I've ever seen is a seven.
- 9:39Speaker 3: Most labs have now improved and gone up to ten
- 9:43Speaker 3: as a normal, which isn't really normal enough, but at
- 9:46Speaker 3: least they're not zero. And so if you're under ten,
- 9:49Speaker 3: just know that your liver is tremendously congested and we'll
- 9:52Speaker 3: talk about a fix here in just a moment. Now,
- 9:54Speaker 3: I do heart scans in my office and we look
- 9:57Speaker 3: at the poll monic and the aortic vowel as liver congestion,
- 10:02Speaker 3: and if they're really bad, the tricuspid valve will also
- 10:05Speaker 3: be bad. And so those are also options if you
- 10:08Speaker 3: have somebody like myself that actually looks at the heart. Now,
- 10:11Speaker 3: next we're going to go to dys biosis. So what
- 10:14Speaker 3: you know, what do we look at when it comes
- 10:16Speaker 3: to dys biosis. You could do a stool analysis. You
- 10:21Speaker 3: could tech check for tenderness on the illeal tibial band,
- 10:25Speaker 3: again another wonderful medical term. And I am almost certain
- 10:31Speaker 3: that most of my clients, if I palpate the center
- 10:33Speaker 3: of their quad on the outside of their leg what
- 10:37Speaker 3: we would call lateral not between their legs, but the
- 10:40Speaker 3: outside of the leg right in the middle of the
- 10:42Speaker 3: quad on their thigh, that it's going to be tender.
- 10:46Speaker 3: And that's an illeal tibial point. But either side, but
- 10:50Speaker 3: the left is more commonly tender on most people, but
- 10:52Speaker 3: most have issues with their gut now there is or
- 10:57Speaker 3: are tender spots eighth, ninth, and ten intercostal spaces which
- 11:01Speaker 3: are way out to the side of like almost on
- 11:05Speaker 3: the side of the chest wall, and so they'll be
- 11:09Speaker 3: for women definitely about mid nipples, straight down where the
- 11:14Speaker 3: bottom of your ribs are. You'll feel those intercostal spaces
- 11:17Speaker 3: between the bumps or the ribs and they'll be tender
- 11:20Speaker 3: in there, and that's a shoe in for dysbiosis, and
- 11:24Speaker 3: both sides it can be either. Then we can also
- 11:28Speaker 3: look for the uh embilical or the belly button, go
- 11:34Speaker 3: out from the belly button in any direction two to
- 11:37Speaker 3: three inches and check for firmness or tenderness. Tenderness is
- 11:41Speaker 3: more preferred than firmness, because I mean, if you work out,
- 11:45Speaker 3: you're gonna have a firm stomach. But if let's say
- 11:48Speaker 3: you don't and it feels kind of not firm, but
- 11:50Speaker 3: all of a sudden, you're like, Okay, there's like actually
- 11:52Speaker 3: a firm spot right there, and it's even a little tender.
- 11:57Speaker 3: That would be another indication for dys biosis or or
- 12:01Speaker 3: gut health. And lastly, if you were to do and
- 12:04Speaker 3: so interested in doing, you could do an IgA, which
- 12:08Speaker 3: stands for immunoglobulin A and immunoglobulin A in a stool sample.
- 12:15Speaker 3: Sometimes labs will check if there's not enough, that is
- 12:20Speaker 3: a shoe in for dys biosis. So some ideas there now.
- 12:24Speaker 3: For other folks, it can be a fatty acid deficiency.
- 12:28Speaker 3: So if you ask yourself, am I eating really crappy
- 12:31Speaker 3: foods and out eating out all the time and going
- 12:33Speaker 3: to fast food restaurants, you probably have a fast or
- 12:36Speaker 3: excuse me, a fatty acid deficiency for sure, And so
- 12:40Speaker 3: you may find things like cod liver oil or some
- 12:43Speaker 3: other type of good Omega three oil supplement. Most are rancid,
- 12:48Speaker 3: by the way, so do be cautious. You might choose
- 12:51Speaker 3: to go on our website or call my office directly
- 12:55Speaker 3: and order through us, because I trust the companies that
- 12:58Speaker 3: I deal with. They are very good at what they do,
- 13:01Speaker 3: and they tell their process, which few companies explain how
- 13:05Speaker 3: they get an oil and how they treat an oil,
- 13:08Speaker 3: and how they're gentle with it and how they're not
- 13:10Speaker 3: overheating it and destroying it. So do be cautious when
- 13:14Speaker 3: it comes to just willingly buying things off the shelf.
- 13:17Speaker 3: Lastly is allergies allergies can also do this because they
- 13:21Speaker 3: can mess up your gut, mess up your immune system,
- 13:24Speaker 3: and generally cause you a lot of disharmony in the body.
- 13:28Speaker 3: So we don't want to consider that, Hey, you can
- 13:32Speaker 3: eat whatever you want all the time. Some people they
- 13:34Speaker 3: have legitimate food allergies that can be causing food or
- 13:38Speaker 3: rather uterine fibroids. So what do we do, Well, we
- 13:41Speaker 3: definitely want to clean up the diet. We would look
- 13:43Speaker 3: at what you're eating for your blood type. That would
- 13:46Speaker 3: be at least a good rule of thumb. But we
- 13:49Speaker 3: would say, hey, any kind of foods that are gonna
- 13:52Speaker 3: help with phase one phase two of lib detoxification would
- 13:56Speaker 3: be excellent, And those of the cruciferous ilk would be awesome.
- 14:00Speaker 3: And those people that love beats and beet greens that
- 14:03Speaker 3: would be phenomenal. Eating foods that have natural vitamin C
- 14:07Speaker 3: and vitamin E would be excellent as well. Most vitamin
- 14:11Speaker 3: C products are ascorbic acid. Don't bother unless you know
- 14:14Speaker 3: that you're actually getting a food sourced vitamin C. That
- 14:18Speaker 3: means in the ingredients you're reading about foods not a
- 14:22Speaker 3: scorbic acid. Herbs can be helpful at cleansing the liver.
- 14:26Speaker 3: There are things like dandelion root, but also the leaves
- 14:29Speaker 3: are also quite good. You could be doing some blue plurium,
- 14:33Speaker 3: You could be doing some milk thistle. I would be
- 14:35Speaker 3: cautious with doing too much milk thistle, as it can
- 14:37Speaker 3: irreversibly bind with iron, and so small amounts are better.
- 14:42Speaker 3: More is not awesome. Black currencyed oil contains gla oil,
- 14:48Speaker 3: gamma and olinic acid sodas evening primrose, and so those
- 14:52Speaker 3: can be very helpful with inflammatory conditions. And then of
- 14:56Speaker 3: course we would do anything that would be helpful for
- 14:58Speaker 3: the intestines, like kiefer and laying off carbohydrates and making
- 15:04Speaker 3: sure that you have nice fermented foods. Now type A
- 15:08Speaker 3: blood type people can't often tolerate a lot of fermented
- 15:11Speaker 3: foods that are vinegar and nature, but you can do
- 15:15Speaker 3: certain fermented foods like kiefer, and even fermenting things yourself
- 15:20Speaker 3: you may find more tolerable than store bought vinegar type substances.
- 15:24Speaker 3: But if you find yourself liking things like pickles and
- 15:27Speaker 3: sauerkraut and kimchi, all the more the better. And so
- 15:32Speaker 3: the big foods to avoid here would be things like
- 15:35Speaker 3: sugar caffeine dairy that would be pasteurized, store bought, not
- 15:41Speaker 3: the raw good dairy that you might make things out of,
- 15:45Speaker 3: like raw cheese and make your own yogurt, and those
- 15:48Speaker 3: things I think are just fine unless you know that
- 15:51Speaker 3: you legitimately have a dairy allergy. But I find the
- 15:55Speaker 3: vast majority of people that know they have a dairy
- 15:58Speaker 3: allergy do raw dairy without any problem at all. Alcohol
- 16:02Speaker 3: would be definitely not okay to do with uterine fibroids,
- 16:06Speaker 3: as it depletes a lot of different vitamins and minerals,
- 16:09Speaker 3: but bees most of all, which is hard on the liver.
- 16:12Speaker 3: And of course the estrogenic effects of alcohol are starting
- 16:16Speaker 3: to become well known. And then of course all sources
- 16:19Speaker 3: of trans fats or hydrogenated oils you would want to
- 16:23Speaker 3: stay far away from. So that will give you at
- 16:25Speaker 3: least some idea of where do I begin If I
- 16:28Speaker 3: have uterine fibroids, Yes, you could be getting adjusted by
- 16:32Speaker 3: a chiropractor. I recommend doing so. I would definitely recommend
- 16:36Speaker 3: doing some things dietarily speaking, and anything that you can
- 16:40Speaker 3: send lots of amounts of love to your liver and
- 16:43Speaker 3: digestive system would be excellent. I will also in turn
- 16:47Speaker 3: do hypothalamic or hypothalamus work, as well as glandular work
- 16:53Speaker 3: like pituitary, thyroid, adrenals, and ovaries, as well as maybe
- 16:58Speaker 3: some cleansing of the body to try to help get
- 17:00Speaker 3: the uterus cleaned up and now it can begin to
- 17:04Speaker 3: do its job. If you're in menopause, you may want
- 17:07Speaker 3: to at least have the understanding that, let's say that
- 17:10Speaker 3: you still have some fibroids, though they're supposed to go
- 17:13Speaker 3: away when you hit menopause as estrogen goes way down,
- 17:16Speaker 3: but let's say you're one of those that it hasn't,
- 17:18Speaker 3: then you may find as you start making all these
- 17:21Speaker 3: adjustments that your body actually has one or two cycles
- 17:26Speaker 3: where it never really got the ability to go dormant
- 17:31Speaker 3: and to clean itself out so that it can go
- 17:34Speaker 3: dormant and shut down processes in its correct way. So
- 17:37Speaker 3: you may have some bleeding through this process. It's still
- 17:41Speaker 3: wise to go to medical doctor and make sure that
- 17:44Speaker 3: it's nothing more serious than what we're talking about. That
- 17:46Speaker 3: your body's literally realizing, hey, you're finally treating me well
- 17:50Speaker 3: enough that I can finish my cessation of having a
- 17:53Speaker 3: period every month and now close up shop. Correctly and
- 17:57Speaker 3: now go dormant like I'm supposed to and help healthy way.
- 18:00Speaker 3: So hope that makes sense for some of you out
- 18:02Speaker 3: there wondering why that may be happening. And if you
- 18:04Speaker 3: have any questions and concerns, as always, shoot me an email.
- 18:07Speaker 3: I would love to hear from you. And until next time,
- 18:10Speaker 3: I'm doctor Troy, and remember there is way more right
- 18:13Speaker 3: with you then there is wrong with you.
- 18:15Speaker 1: The information on doctor Troy Munson's podcast is meant to
- 18:18Speaker 1: educate the listener and is not intended to diagnose, treat, cure,
- 18:23Speaker 1: or prevent disease.