Latest / You Are Your Greatest Gift
131 - I Hide My Feelings From Myself
“There’s always a piece of us that knows.”
Sometimes we’re not hiding our feelings from other people.
We’re hiding them from ourselves.
In this episode, Carmen reflects on a simple phrase that revealed something profound about self-awareness, emotional avoidance, and the part of us that always knows.
✨ The hidden cost of always pushing through
✨ Why high-functioning people often miss what’s underneath
✨ The quiet wisdom of self-awareness
✨ A gentle prompt: What am I noticing about myself right now?
Hand on heart as you remember: you are your greatest gift.
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