Let's Talk :: WHY MOMS REVENGE SLEEP - AND WHY IT'S A TERRIBLE IDEA
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S1 EPISODE 004 :: I think all of us mamas and caregivers can agree - there just aren't enough hours in the day. However, some {brilliant} people make the choice to follow the golden rule... sleep when the kids sleep.
And then... there's me.
On this episode, I'm sharing with you how habitually engaging in Revenge Sleep Procrastination finally took its toll on my health. Something pretty unexpected happened - and I'm 100% sure it had everything to do with this little habit of mine.
Revenge sleep is essentially resisting and putting off sleep while stretching out the last little…
The skinny
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