Latest / Masks Off: Inner Freedom For People-Pleasers and Perfectionists
Breaking the Binary: It’s Not Either/Or
🎭 Breaking the Cycle of Perfectionism and Self-Shame
Are you a people pleaser or perfectionist constantly battling unrealistic expectations? You're not alone—and you're not broken. In this heartfelt episode of Masks Off, host Kim Gross gets real about her own struggles with weight, compulsive overeating, and the pressure to be perfect.
💬 Drawing from her personal journey and her powerful book, Free to Be: A Pathway to Inner Liberation, Kim dives deep into how self-shame keeps us stuck—and how self-compassion, grace, and a growth mindset can set us free.
✨ If you've ever felt overwhelmed by…
The skinny
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