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Word Shift Series: From "I'm Sorry" to "Thank You" | Ep 97

Another word off the "NO NO" list: "I'm Sorry". This is the word that can turn into apologizing for your existence.

I see people using this word to hide , to not be seen or even to seem agreeable and polite.

In this episode just like in other episodes we talk about what we can say instead: thank you!

Thank you for your patience. Thank you for holding space. Taking up space isn't rude or dismissive its powerful and confident.

In this episode we have a reflection activity at the end that you can follow along with to analyze your "I'm Sorry" habits and how to break them.

It's time for you to…

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