Latest / From the Heart with Rachel Brathen
New Year’s Intention Setting Ceremony 2021
It’s time for the most important podcast of the year - the New Year’s Intention Setting Ceremony! This is one of the most precious yearly practices that we do in the Yoga Girl community. Join in to let go of all of the ups and downs of 2020 and step into the New Year a focused, clear, determined and hopeful version of yourself!
First things first, give yourself alone time for this podcast (it really is more of a practice, and it is important work!). You will dance, journal, meditate, dream and feel all the feelings so you can really get clear on your ideal life and how you can move closer…
The skinny
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