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Episode 176 - Paul Asay

The last year and half or so has had long-lasting effects on all of us. Studies have shown that reports of mental illnesses such as anxiety or depression have skyrocketed between 2019 and today. But for some, these issues are not brought on by one particular season, but rather they are something that we face our entire lives. Paul Asay is one such person. While he didn’t have the words for it at the time, Paul began facing anxiety as a child, and by the time he was in college that had morphed into severe depression. This depression has followed him his entire adult life, and he has had to…

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