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50. Midlife Crisis or Midlife Awakening? Navigating Midlife with Kathy Batista
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I had the pleasure of interviewing Kathy Batista, a renowned mindset and midlife coach. We dove deep into the heart of midlife, exploring why so many women feel a yearning for more during this phase of life.
Kathy bravely shared her personal struggles during midlife, a time when she felt irritable, unhappy, and frustrated without understanding why. She resorted to unhealthy coping mechanisms like drinking, overeating, and excessive shopping. Kathy reached a point where she was sick and tired of feeling this way and decided to seek help.
In my new book SEEKING, 74 Key…
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