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#31 - Underhooks: The Secret to Winning Your Wrestling and BJJ Match
There is one common theme around all grappling arts which is to achieve a good grip as getting a good grip can open up an opponent to a huge amount of techniques and without a good grip there are only a small number of techniques possible and generally they are low percentage in success.Arguably the most effective grip and position to work off is the underhook, both in wrestling and in ground grappling arts like BJJ and Catch Wrestling, the underhooks opens an incredible amount of attacking opportunities. Many competitive matches are won or lost on attaining a proper underhook and the…
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