Have You Been Unnaturally Tired this Winter? This Could Be Why - Best Care
This is the time of year when the fun and excitement of the holidays have passed and we begin to look forward to warmer, sunnier weather. The only problem? We here in Minnesota still have months of cold darkness before we see a hint of spring weather. While some of us may love the short days and cold nights, this season can actually have a negative impact on the health of others.
According to the Mayo Clinic, seasonal affective disorder (SAD) is a type of depression that's related to changes in the season. Those affected by SAD typically experience less energy and increased moodiness…
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