Latest / From Pain to Possibility
Mastering Movement and Mindfullness | #271
Today, I'm talking about a concept that is key to reducing and eradicating pain. It's so powerful that it's often one of the first ideas I teach health professionals who attend my programs and workshops. However, it truly needs to be experienced to understand how powerful it can be.
Listen in as I explain why this is so integral to the rehabilitation process, including how these movements address any gripping or bracing patterns that have become part of a client's stabilizing force. I also share how mastering such movements improves results—both physically and mentally.
Get full show notes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.