Latest / Abide Meditation App / Sleep Hypnosis Journey to Your Guiding Star with Affirmations for Health_ Wealth _ Happiness

Transcript

Sleep Hypnosis Journey to Your Guiding Star with Affirmations for Health_ Wealth _ Happiness · Abide Meditation App

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  Speaker 1: Do not listen to this recording whilst driving or whilst
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  Speaker 1: operating machinery. Only listen when you can safely relax and
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  Speaker 1: bring your full awareness to your own complete comfort. Hi,
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  Speaker 1: this is Michael Seely and welcome to your Bedtime's sleep
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  Speaker 1: hypnosis journey for a deeply relaxing experience of your mind, body,
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  Speaker 1: and spirits cleansing renewal as you enjoy floating towards a
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  Speaker 1: universal union with your higher selves guiding star. So first
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  Speaker 1: make sure as we begin and you are finding all
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  Speaker 1: of your sleeps RESTful positions and making all of those
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  Speaker 1: calming adjustments. As you make all arrangements for these unfolding
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  Speaker 1: moments of your growing comfort, you're gently closing down your
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  Speaker 1: eyes in your own time as you begin to orient
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  Speaker 1: and focus a little more to that wonderful and free
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  Speaker 1: expansiveness of your resting awareness, moving or focus very easily
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  Speaker 1: to all of those resting sensations, for example, the rise
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  Speaker 1: and fall of your resting chest as you simply breathe,
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  Speaker 1: enjoying how you may breathe when you really are resting
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  Speaker 1: yourself down, allowing each breath to gradually lengthen and slow
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  Speaker 1: on down, always towards a calming and softening flow, as
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  Speaker 1: you ask every part of your settling body to now
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  Speaker 1: let go of all tensions and to simply allow you
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  Speaker 1: to better relax here and throughout, relaxing down now through
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  Speaker 1: every level, and sitting down through every layer, and allowing
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  Speaker 1: all thoughts to wander as they may, or return to
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  Speaker 1: the sounds of my voice, even as much deeper than
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  Speaker 1: other parts of your subconscious awareness, continue to so easily
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  Speaker 1: listen along to the meanings and the tones of these words.
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  Speaker 1: I'd like you now to simply imagine, as best you can,
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  Speaker 1: imagine that you are walking and walking along a glorious
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  Speaker 1: and safe and secure walking trail. Imagine that you are
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  Speaker 1: just outside, walking somewhere so relaxing and so pleasing to
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  Speaker 1: your present comforts, as a beautiful springtime afternoon sun begins
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  Speaker 1: to sit somewhere in the distance, and you're just walking
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  Speaker 1: so calmly and languidly along.
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  Speaker 2: Just strolling towards the orange and purple tones of some
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  Speaker 2: beautiful rising skies, as a stunning dusk of twilight's deepest
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  Speaker 2: shades forms way on out there ahead of you, for
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  Speaker 2: you to see everything about you here is very soon
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  Speaker 2: just relaxing and releasing now more than ever, as this
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  Speaker 2: expanding night time of such cozy comfort brings a simple
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  Speaker 2: and natural kind of hum, of a softening quiet, and
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  Speaker 2: all of this peacefulness and this calmness begins to wrap
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  Speaker 2: around you just like a warming and reassuring blanket. And
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  Speaker 2: you're continuing to receive every message and every signal of
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  Speaker 2: a subtly shifting and deeper kind of transformation, always encouraging
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  Speaker 2: you to relax. Here as you begin to receive some
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  Speaker 2: even more comforting glimpses and sights or visions of those
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  Speaker 2: changing ideas, all those impulses, there can be something like
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  Speaker 2: a powerful new promise of some changing and evolving and
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  Speaker 2: always nourishing inner states of this new growth. Because more
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  Speaker 2: and more, as you relax and you wander and you
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  Speaker 2: just walk so calmly along, you're allowing yourself to feel
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  Speaker 2: so warm and so safe and even so loved with
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  Speaker 2: every present sight and every present sound, and just everything
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  Speaker 2: you sense and you see and you experience, always relaxing,
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  Speaker 2: then you're seeing very soon, just up there ahead there
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  Speaker 2: soon reveals a very very special single beam of what
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  Speaker 2: looks like the most inviting, silvery and shining light and
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  Speaker 2: quite soon you realize you're looking up beneath the shining
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  Speaker 2: light and looking up so easily into this twinkling kind
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  Speaker 2: of beam, as you soon follow and find this deeper
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  Speaker 2: and richer source of that incredibly pleasing and warming and
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  Speaker 2: deeply comforting crystal like radiant beam, this crystal beam of
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  Speaker 2: light that is leading your gaze up and up somewhere
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  Speaker 2: into a vast expansiveness of those stunning skies to where
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  Speaker 2: you can look out and follow along with these visions
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  Speaker 2: as you discover a single and glorious, brightly shining, glowing
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  Speaker 2: white star, and you see there there's a new star forming,
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  Speaker 2: a beautiful young star glowing and shining all the way
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  Speaker 2: down to you, a star shining with all of its
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  Speaker 2: dazzling magnificence through all of the wide heavens, And you're
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  Speaker 2: becoming so absorbed with the your warmth you can very
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  Speaker 2: soon feel just emanating down to you. As the sensation
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  Speaker 2: of comforting warmth spreads across you, you realize you're beholding
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  Speaker 2: the radiance of this uniquely special cosmic light. And the
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  Speaker 2: more you take in, the more you receive, and the
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  Speaker 2: more you absorb this cosmic light, the more you feel
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  Speaker 2: yourself now starting to just float and to rise on
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  Speaker 2: up as you're aware of your own feet, feeling that
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  Speaker 2: floating and lifting kind of sensation, those rising sensations, feeling
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  Speaker 2: your entire lower half now beginning to lift up from
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  Speaker 2: that ground completely because you're releasing yourself from all of
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  Speaker 2: those weights, and you're disconnecting now from physical gravity, just
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  Speaker 2: rising above all of that weighty ground beneath you. And
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  Speaker 2: now these sensations are becoming the thrill of a kind
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  Speaker 2: of cosmic flying as your subconscious mind begins to free
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  Speaker 2: itself and explore. You're relaxing all parts of you more
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  Speaker 2: and more because you are aware of your entire expansive
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  Speaker 2: subconscious being now rising and rising up and up, Feeling
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  Speaker 2: your body now becoming lighter and lighter, both inside and out,
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  Speaker 2: because you're moving up now, always up through the velvety
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  Speaker 2: night time skies, ascending through some of those feathery and
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  Speaker 2: dissolving textures of some fluffy and alabaster clouds, because you're
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  Speaker 2: floating so easily higher and higher, moving up and now
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  Speaker 2: towards that magnificent gleaming, always guiding and always shining, awaiting
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  Speaker 2: a new star, and right now now you're traveling and
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  Speaker 2: gliding yourself with your own control, always within your calmest senses,
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  Speaker 2: and these sensory experiences just floating higher and higher through
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  Speaker 2: the absolute peacefulness of all open universal space. And very
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  Speaker 2: soon you're just witnessing and watching so many twinkling, streaking
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  Speaker 2: comments with their trials and their tails, just blazing on by,
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  Speaker 2: just streaking on by, and you're discovering so many gently revolving,
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  Speaker 2: enormous and gorgeous, brand new moons because you're traveling out
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  Speaker 2: and out through all possible galaxies, and very soon you're
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  Speaker 2: enjoying seeing and witnessing the infinite beauty and the amazement
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  Speaker 2: of even some of those very slowly spinning majestic planets.
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  Speaker 2: And you're beholding the glorious blues and the richest reds
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  Speaker 2: and the deep deep oranges of even gas nebulae, and
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  Speaker 2: they are cosmic giants, just drifting and rotating so smoothly,
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  Speaker 2: because your visions here are full of so many such
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  Speaker 2: starry wonders, and all of these wonders are just synchronizing
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  Speaker 2: now so harmoniously before your eyes as they go about
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  Speaker 2: their universal atonal cosmic dance. And still you're moving further
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  Speaker 2: and further out beyond now all distant gravity fields. The
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  Speaker 2: more you relax and the more you release, you're feeling
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  Speaker 2: yourself just drifting and drifting, yet somehow still being called
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  Speaker 2: onwards more and more and even more, just onwards towards
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  Speaker 2: that one very unique and very special ethereal shining star,
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  Speaker 2: that star just resting out there, the star that is
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  Speaker 2: calling you as if it were waiting for your arrival.
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  Speaker 2: And now you're floating through all open, infinite possible realms,
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  Speaker 2: moving beyond time and through time, because you're enjoying an
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  Speaker 2: astoni deeply connected feeling of more and more pure optimism,
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  Speaker 2: joined with such a loving freedom and a pure warmth
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  Speaker 2: of all possibilities now opening for you, all options expanding
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  Speaker 2: for you so deep down now within and inside, and
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  Speaker 2: just like a pure lightness, this open space of new
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  Speaker 2: possibilities and new opportunities is helping you to realize maybe
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  Speaker 2: this is just how pure euphoria itself really might feel,
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  Speaker 2: or maybe this is the moment when you're realizing you
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  Speaker 2: really are so free, so free to reconnect now with
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  Speaker 2: all of the infinite wisdoms of your own higher spirits,
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  Speaker 2: true guides. That's the very essence of universal super consciousness
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  Speaker 2: now guides your higher self. You're being guided now with
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  Speaker 2: all positivity and shielded with all protective grace, because you're
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  Speaker 2: traveling your awareness onwards and onwards, traveling towards a profound
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  Speaker 2: soul's meeting with your highest selves in a guide and
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  Speaker 2: very very soon you're becoming aware of your whole being
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  Speaker 2: beginning to merge and to join with those possibilities. As
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  Speaker 2: you meet favorably with new opportunities, when you join with
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  Speaker 2: new hopes and positivity, you are receiving all of the
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  Speaker 2: loving energies of that enormously beautiful, radiant and guiding cosmic star.
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  Speaker 2: And now is the time to realize, and all of
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  Speaker 2: this time and this sense of your most sublime warm
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  Speaker 2: and your nourishment and your encouragement and your support and
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  Speaker 2: all of your growing glowing radiant inner light really means
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  Speaker 2: that you and this magnificent cosmic sacred star always were
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  Speaker 2: one and the very same. Because right now, as you
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  Speaker 2: continue to breathe and relax, you have now found your
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  Speaker 2: way all the way inside the very heart of this
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  Speaker 2: magnificent celestial eternal wisdom and all of its pure glow
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  Speaker 2: as the infinite loving kindness of all highest guidance, and
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  Speaker 2: the infinite loving support and all caring encouragement of all
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  Speaker 2: possible solar systems and all greatest galaxies and every infinite
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  Speaker 2: star now concentrates and streams the wisdom of pure super
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  Speaker 2: consciousness directly down and into you, because you know this
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  Speaker 2: is your time to now receive all of the most
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  Speaker 2: sacred and the most divine, the most transformational messages and
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  Speaker 2: signals and the meanings from the very heart of this
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  Speaker 2: loving universe itself. Since you know these meanings of these
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  Speaker 2: profound universal messages and the wisdoms of this guiding truth
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  Speaker 2: really are the wisdoms and the guidance of your own
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  Speaker 2: higher self, and all of these clearing, powerful insights you
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  Speaker 2: are receiving will now become so bright and become so
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  Speaker 2: apparent and so clear and obvious to you. All of
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  Speaker 2: these meanings will become so obvious and understandable even to
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  Speaker 2: the awareness of your every day, wakeful, more conscious mind,
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  Speaker 2: even as you continue to deeply relax, so very deeply
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  Speaker 2: relaxing and calming within your present subconscious and your unconscious
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  Speaker 2: dreaming stretching safest awareness of peace, Your continuing to drift
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  Speaker 2: and to move into all profound comforts, and to breathe
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  Speaker 2: so effortlessly, just breathing into your most replenishing, most refreshing,
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  Speaker 2: most revitalizing, longer lengths of your all night times listful
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  Speaker 2: stretches of such a DeepL be peaceful and restorative and
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  Speaker 2: replenishing sleep. And very very soon as you rest and
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  Speaker 2: you sleep, all of these sounds of my voice, with
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  Speaker 2: all of these messages you are receiving, we'll just morph
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  Speaker 2: and change and become just like your own inner voice,
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  Speaker 2: and your own voice of that soft and gentle yet
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  Speaker 2: always encouraging support. We'll just let you know that fundamentally
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  Speaker 2: now and so safely and securely you'll be sleeping and
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  Speaker 2: so happily just dreaming, and as you rest on and
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  Speaker 2: on positively always experiencing the best of your potentials and
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  Speaker 2: always realizing your happiest growing realities, brightening and manifesting new
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  Speaker 2: positivity into your life day by day and night by night,
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  Speaker 2: even as you sleep, because you're always enjoying these much
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  Speaker 2: more optimistic ways down inside, and you're expressing and stepping
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  Speaker 2: into your much more positive outlooks and your hopeful views
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  Speaker 2: as your deeply replenishing awareness of your own RESTful sleep,
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  Speaker 2: than your own deepest healing builds and builds and grows
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  Speaker 2: this inner nourishment and all of this positive calm within
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  Speaker 2: your deepest mind. And now, as you continue to rest
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  Speaker 2: and absorb all of your own authentic guidance, I'll simply
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  Speaker 2: say to your deep, deep, resting, relaxing, unified being these positive,
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  Speaker 2: replenishing and deeply soothing words as you continue to move
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  Speaker 2: outwards now and onwards into your deepest stretches of that lasting,
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  Speaker 2: sound and continuing comforting sleep from this point forth, I
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  Speaker 2: sleep easily every night just like this because I allow
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  Speaker 2: myself to remain this relaxed. I allow myself to remain
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  Speaker 2: so easily and so deeply calm. My mind and my
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  Speaker 2: body and my spirit are aligning now harmoniously, always aligning
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  Speaker 2: me into my very best throughout my sleeping rest. Because
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  Speaker 2: I allow myself to absolutely and deeply rest, I recover
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  Speaker 2: completely when I sleep, and every night I allow myself
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  Speaker 2: to sleep so soundly just like this, I am healing
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  Speaker 2: in all ways because my resting body knows how to
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  Speaker 2: heal me. Absolutely. My complete resting self remembers how to
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  Speaker 2: heal me in every single cell as I sleep, my
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  Speaker 2: best confidence is always growing and protecting me every night
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  Speaker 2: and every new happier day. My mind is clearing, and
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  Speaker 2: my dreams are aligning, always towards all of my growing
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  Speaker 2: and glowing vibrancy of my shining inner health. My cells
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  Speaker 2: are repairing and my physical systems are revitalizing as I
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  Speaker 2: sleep and I choose to deeply rest. Even my DNA
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  Speaker 2: is recharging and myselves are rejuvenating. As I enjoy now
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  Speaker 2: my most positive and most peaceful, most relaxing, healing dreams,
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  Speaker 2: I feel so grateful for all parts of my life,
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  Speaker 2: and I express my gratitude positively every new day and
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  Speaker 2: every night. I feel so happy to be moving ahead now, positively,
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  Speaker 2: always moving towards my growing success. Always my health is growing,
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  Speaker 2: just as my relationships are becoming more loving and more accepting,
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  Speaker 2: always in accordance with my success and my wealth. Because
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  Speaker 2: I know I am valued, I easily move now automatically
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  Speaker 2: towards my growing harmonies, towards my building prosperities, towards my
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  Speaker 2: more loving relationships, and towards my total acceptance of my
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  Speaker 2: real and true, authentic self worth. And I offer to
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  Speaker 2: myself all of my own loving kindness, and I accept
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  Speaker 2: and receive all of my own real love. Every day,
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  Speaker 2: I am learning how to feel so much happier and
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  Speaker 2: so much more grateful inside because I see now every
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  Speaker 2: new moment aligning me positively always to how I choose
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  Speaker 2: to live and step into my ideal, happiest, most positive life.
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  Speaker 2: I allow myself to change positively and to easily accept
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  Speaker 2: all of those changes that are needed. And I am
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  Speaker 2: allowing myself to change in all of those important, meaningful
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  Speaker 2: and all always harmonious and healthier ways. Because I am
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  Speaker 2: open to my total healing, I welcome in and I
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  Speaker 2: receive a universal harmony and a universal well being every
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  Speaker 2: night just like this, that I continue to relax, that
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  Speaker 2: I continue to relax as I sleep, I see myself
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  Speaker 2: as a much more positive person and a much more
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  Speaker 2: optimistic person. Because I feel so accepting of my real
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  Speaker 2: and authentic self, I let go of all unwanted obstacles
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  Speaker 2: so easily. Because I let go now and discard all unwanted,
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  Speaker 2: unnecessary and outgrown energies, I allow myself to deeply rest
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  Speaker 2: and repair within my sleep. Abundance now flows to me
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  Speaker 2: and within me positively because I welcome and accept my important,
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  Speaker 2: true self worth. I love who I am because I
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  Speaker 2: know that I am enough and I deserve all of
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  Speaker 2: my own kindness. My inner resilience is always growing because
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  Speaker 2: I am building my very best core resilience and my
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  Speaker 2: lasting sense of all positive inner strength. I relax completely
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  Speaker 2: as I breathe with every calming, releasing, flowing breath. My
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  Speaker 2: healthy boundaries are strengthening because I know and I protect
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  Speaker 2: my own sense of my own value and my worth.
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  Speaker 2: As I sleep. Now, I feel so happy as I sleep. Now,
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  Speaker 2: I know I am healing. As I sleep. Now, I
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  Speaker 2: see my inner spirit is soaring because nourishing vitality glows
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  Speaker 2: within me. The deepest nourishing vitality now glows within me,
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  Speaker 2: and I know how to look after my best health
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  Speaker 2: as I allow my best sleep of pure rest. My
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  Speaker 2: healthy immune system is always strengthening every night that I
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  Speaker 2: simply sleep, because my well being is growing and improving.
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  Speaker 2: Because I now let myself rest and recover fully all
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  Speaker 2: throughout my entire night. The stars of this loving universe
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  Speaker 2: are now aligning and sending to me all of their
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  Speaker 2: warmth and all of their wisdom, all of the wisest
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  Speaker 2: guidances that I now choose to positively and freely receive
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  Speaker 2: the loving energies of the infinite universe always provide for
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  Speaker 2: me all of the deepest love that I freely choose,
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  Speaker 2: and always with loving warmth, I know I am both
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  Speaker 2: able to give and to receive. And peaceful sleep now
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  Speaker 2: carries me so gently into these most loving, sublime spaces
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  Speaker 2: of all star field heavenly soothing dreams. I am the
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  Speaker 2: shining stars in the sky, and all of these shining
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  Speaker 2: stars live on within me. The universe is sending all
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  Speaker 2: love and all loving energy, so deep deep down now
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  Speaker 2: within me inside. Then I sleep now so safely and serenely,
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  Speaker 2: because I relax myself as I now sleep, because I
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  Speaker 2: rest absolutely and I sleep. I am sleeping soundly and
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  Speaker 2: contentedly for the entire duration of this calmest night, as
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  Speaker 2: I enjoy my deepest and most peaceful rest. I am
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  Speaker 2: asleep now as I dream, and I journey just on
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  Speaker 2: and on, welcoming the beauty of the shining loving universe
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  Speaker 2: and the majesty of all loving stars. And so I
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  Speaker 2: wish you good night now, my sleeping friend. May you
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  Speaker 2: sleep in deepest peace, as the purity of universal well
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  Speaker 2: being feels your heart and your soul with the radiance
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  Speaker 2: of all beautiful stars. Good Night to the.
• 54:41
  Speaker 3: English, mus.
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  Speaker 4: The US and one as has.
• 57:09
  Speaker 3: Been to und the sissing to.
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  Speaker 3: The means are lay and stre the two school child to.
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  Speaker 4: The world. Will you be.
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  Speaker 3: Finish and everything ms least us and in the Mud anything.
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  Speaker 3: US listening must mean today you need to be chang
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  Speaker 3: instea