Shadow Work Isn’t Optional: Facing What You’ve Avoided

In this podcast we will explore:

-What shadow work actually is (and what it’s not)

-How we build entire identities around avoiding pain -Why your triggers aren’t flaws—they’re invitations -

-How to begin reclaiming the parts of you you’ve exiled This isn’t surface-level healing.

This is deep, uncomfortable, necessary truth. And it's where real transformation lives.

The skinny

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