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Long distance triathlon training with Mario Schmidt Wendling | EP#316

Mario Schmidt-Wendling is a Frankfurt-based long-distance triathlon coach with an athletic background in professional road cycling and educational background in sport science. Mario has coached more than 1000 long-distance triathlon finishes over the last 17 years across both age-group and professional athletes, and has recently published a book on training for long distance triathlon.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Different types of athletes, and the implications for training and preparation

-Criticism of the traditional periodisation model and the supercompensation model

-At what…

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